Nutrition

Question 1

Daily iron requirement 4-6 mos

Answer 1

0.27mg

breast milk or iron-fortified formula

Question 2

Daily iron requirement 4-6 mos to 1 year (full term infants)

Answer 2

11mg

breast milk or formula plus iron-rich foods

Question 3

Daily iron requirement 1month-1year (premature or low birth weight infants)

Answer 3

2-4mg per kg

iron-fortified preterm formula or iron supplementation plus breast milk and iron rich foods

Question 4

Daily iron requirement 1-3 years

Answer 4

7 mg

iron-rich foods

Question 5

Screen time recommendation for children

Answer 5

not recommended

Question 6

screen time recommendation for children 2-4 years?

Answer 6

limit to 1 hr per day

Question 7

screen time recommendation for children 5-17 yrs?

Answer 7

limit to 2 hrs per day

Question 8

activity recommendations for children 5-17 yrs?

Answer 8

at least 60 mins moderate-to-vigorous intensity daily

activities to strengthen muscle and bone 3 days per week

Question 9

activity recommendations for children 1-4 years?

Answer 9

at least 180 minutes spread throughout day

progress toward at least 60 mins energetic play by 5 years of age

Question 10

measure waist circumference is weight is in which percentile?

Answer 10

85-95%

Values >90th percentile reflect excess central adipose tissue for age and sex

Question 11

what age to start screening BP?

Answer 11

3 yrs; measure annually

evaluate for early CVD at 3 yrs

Question 12

what age to obtain lipid panel if +ve family hx for CVD, parent has dyslipidemia, child has any other RFs or high-risk condition?

Answer 12

1 yr

Question 13

what age to screen for diabetes?

Answer 13

> 10 years or onset of puberty

screen every 2 yrs if overweight