Determinants of Health Flashcards

1
Q

Hours of sleep for newborn? 0-2 months

A

16-18 hours day

3-4 hours at a time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Hours of sleep for baby? 2-6 months

A

14-16 hours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Hours of sleep for older babies? 6-12 months

A

14 hours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Hours of sleep for toddler? 1-3 years

A

10-13 hours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Hours of sleep for preschooler? 3-5 years

A

NIH: 11-12 hrs
CPS: 10-12 hrs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Hours of sleep for school aged children? 5-10 years

A

10-12 hrs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Hours of sleep for teens?

A

9-10 hrs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Hours of sleep for adults, incl. elderly?

A

7-8 hrs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

5 most significant sleep screening questions?

A

1) Does the child snore lightly or loudly at night?
2) Does the child exhibit excessive daytime sleepiness?
3) Does the child have difficulty falling asleep at night?
4) Does the child wake up frequently in the night?
5) Is the child difficult to awaken in the morning?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Elements of an environmental history?

A

CHHOPDD

Community
Home
Hobbies
Occupation
Personal behaviours
Diet
Drugs
How well did you know this?
1
Not at all
2
3
4
5
Perfectly