Nutrition Flashcards
vitamin toxicity easier for fat soluble or water soluble vitamins?
fat soluble b/c they accumulate in fat
water soluble vitamins storage
all wash out easily from body except vitB12 & folate (stored in liver)
B complex deficiencies symptoms
dermatitis, glossitis, diarrhea
water soluble vitamins
B1, B2, B3, B5, B6, B7, B9, B12, C
antioxidant, in liver & leafy veggies, makes up visual pigments, differentiation of epithel cells, prevents squamous metaplasia
vitA (retinol)
nyctalopia, xerosis cutis (dry skin), keratomalacia (corneal degeneration), bitot spots, immunosuppression
vitA (retinol) deficiency
vitA used to treat…
measles, AML M3, wrinkles, acne
alopecia, dry skin, hepatotoxic, arthralgias, pseudotumor cerebri, teratogen
chronic vitA toxicity
cofactor for dehydrogenase reactions - pyruvate dehydrogenase, alpha ketoglutarate dehydrogenase, transketolase, branched chain ketoacid dehydrogenase
vitB1 (thiamine)
impaired glucose breakdown - ATP depletion, Wernicke-Korsakoff syndrome, beriberi, assoc with alcoholism & malnutrition
vitB1 (thiamine) deficiency
confusion, ophthalmoplegia, ataxia = classic triad
+ confabulation, personality change, memory loss
damage to med dorsal nucleus of thalamus & mammillary bodies
Wernicke-Korsakoff syndrome (vitB1 thiamine deficiency)
polyneuritis, symmetrical muscle wasting
dry beriberi (vitB1 thiamine deficiency)
high output cardiac failure (dilated), edema
wet beriberi (vitB1 thiamine deficiency)
component of flavins FAD and FMN, used as cofactors in redox reactions (ie. succinate dehydrogenase rxn in TCA)
vitB2 (riboflavin)
cheilosis, corneal vascularization
vitB2 riboflavin deficiency
constituent of NAD+, NADP+ used in redox reactions, derived from tryptophan, requires vitB2 & B6, used to tx dyslipidemia, lowers VLDL, raises HDL
vit B3 (niacin)
glossitis, pellagra (diarrhea, dermatitis C3-C4 dermatome broad collar rash, dementia, hyperpigmentation)
vitB3 niacin deficiency
causes of pellagra
Hartnup disease (low tryptophan absorption) Malignant carcinoid syndrome (high tryptophan metab) isoniazid (low vitB6)
facial flushing (induced by PG’s) which can be avoided by taking ASA, hyperglycemia, hyperuricemia
vitB3 niacin excess
component of CoA (cofactor for acyl transfers) & fatty acid synthase
vitB5 pantothenic acid