Nutrition Flashcards
Fat soluble vitamins
A,D,E,K
Toxicity is most common with fat or water soluble vitamins (why)
Fat soluble (accumulate in fat)
How does mineral oil influence influence fat soluble vitamins absorption
Mineral oil (laxative) can cause fat-soluble deficiencies
Which syndromes can cause fat soluble vitamin deficiencies
Examples
Malabsorption syndromes steatorrhe
Ex. Cystic fibrosis, sprue
Water soluble vitamins
B1, B2, B3, B5, B6, B7, B9, B12, C
B1-3, 5-7, 9, 12
C
B vitamins complex deficiencies often result in
- Dermatitis
- Glossitis
- Diarrhea
Which water soluble vitamins does not wash out easily from the body (explain)
B12 –> liver for 3-4 years
Folate –> liver for 3-4 months
(Stored in the liver)
Vitamin A ( retinol) function
- Antioxidant 2. Constituent of normal visual pigment (retinal) 3. Essential of normal epithelial cells into specialized tissue (pancr cells, mucus secreting cells) 4. Prevent squamous metaplasia
Water soluble vitamins and their name
B1 --> Thiamine B2 --> Riboflavin B3 --> niacin B5 --> pantothenic acid B6 --> pyridoxine B7 --> biotin B9 --> folate B12 --> cobolamin C --> ascorbic acid
Vitamin A (retinol) is founded to
Liver and leafy vegetables
Vitamin A (retinol) is used to
- Treat measles (all trans retinoic)
- Treat AML (M3) (all trans retinoic)
- Topically for wrinkles and acne (oral isotretinoin)
Deficiency of vitamin A (retinol)
- Night blindness (nyctalopia)
- Dry scaly skin (xerosis cutis)
- Bitot spots on conjunctiva
- Corneal degeneration (keratomalacia)
- Immune suppression
Before isotretinoin prescription for severe acne what is needed
(-) pregnancy test and reliable contraception
Vitamin A (retinol) excess
- arthralgias 2. Skin changes (scaliness) 3. Alopecia 4. Cerebral edema 5. Pseudo-tumor cerebri 6. Osteoporosis 7. Hepatic toxicity and enlargment
- Teratogenic (cleft palate, cardiac abnormalities)
if acute –> nausea, vomiting, vertigo, and blurred vision
Vitamine D forms
D2 - ergocalciferol
D3 - cholecalciferol
Vitamin D2 (ergocalciferol) - source
Is ingested from plants
Vitamin D3 (cholecalciferol) forms
- 25-OH D3 = storage form
2. 1,25-(OH) D3 (calcitriol) = active form
Vitamin D3 (cholecalciferol) - source
- Consumed in milk
2. Formed in sun - exposed skin (stratum basale)
Vitamin D defiency
- Rickets (children) - bone pain and deformity
- Osteomalacia (adults) - bone pain and muscle weakness)
- Hypocalcemia tetany
Vitamin D function
- Increases intestinal absorption of calcium and phosphate
- Increases bone mineralization (at low levels)
- increases bone resorption at higher levels
Breastfed infants - vit D
Breastfed infants should receive oral vit D
Breast milk has not enough vitamin D
Rickets symptoms
Bone pain and deformity in children
Vitamin D deficiency is exacerbated by (in infants)
- Low sun exposure
- Pigmented skin
- Prematurity
Osteomalacia symptoms
Bone pain and muscle weakness
Vitamin D Excess findings
- Hypercalcemia
- Hypercalciuria
- Loss of apettite
- Stupor
Excess vitamin D is seen in:
granoulomatosis (increased activation of vitamin D by epitheloid macrophages)
Ricktes on x rays
Legs in toddler show bowing of femurs (genu varum)
Vitamin E name
Tocopherol / tocotrienol
Vitamin E vs vitamin B12 deficiency
Neurologic presentation of vit E deficiency may appear similar to B12 deficiency, but without megaloblastic anemia, hypersegmented neutrophils, or increased serum methylmalonic acid
Vitamin E function
- Antioxidant (protect erythrocytes and membranes from free radicals damage
- Enhance anticoagulant effects of warfarin
Vitamin E deficiency
- Hemolytic anemia
- Acanthocytosis
- Muscle weakness
- Posterior column and spinocerebellar tract demyelination
Zinc function
- Essential for the activity of more than 100 enzymes
2. Important in the formation of sinc fingers (transcription factor motif)
Zinc deficiency
- Delayed wound healing
- Hypogonadism
- Decreased adult hair (axillary, facial, pubic)
- Dysgeusia
- Anosmia
- Acrodermatitis enteropathica
- Predispose to alcoholic cirrhosis
Vitamin K function
It is cofactor for the γ-carboxylation of glutamic acid residues on varies proteins required for blood clotting
Acrodermatitis enteropathica
Acrodermatitis enteropathica is a rare inherited form of zinc deficiency, characterized by periorificial and acral dermatitis, alopecia, and diarrhea.
How is vitamin K synthesized
By intestinal flora
For the activation of which blot clotting factors is vitamin K necessary
2, 7, 9, 10 protein C, protein S
Warfarin mechanism of action
Vitamin K antagonist
Vitamin k deficiency
Hemorrhage with increased PT and aPTT but normal bleeding time
Neonates-vit K
Not in breast milk. Neonates are given vitamin K injection at birth to prevent bleeding diathesis
Vitamin k deficiency can occur
- In neonatal (sterile intestine, not in breast milk)
2. After prolonged use of antibiotic broad spectrum antibiotics
Kwashiorkor clinical picture
Small child with swollen belly
Kwashiorkor mechanism (and result in)
Protein malnutrition resulting in skin lesions, edema, liver malfunction (fatty change due to decreased apolipoprotein synthesis)
Kwashiorkor results in
Mnemonic MEAL
- Malnutrition
- Edema (low plasma oncotic pressure)
- Anemia
- Liver (fatty) (low apolipoprotein synthesis)
Function of vitamin C (Ascorbic acid)
- Antioxidant
- It facilitates iron absorption by reducing it to Fe2+ state
- Necessary for hydroxylation of,proline and lysine in collagen synthesis
- Necessary for dopamine β-hydroxylase, which converts dopamine to NE
Marasmus (definition and results)
Total calorie malnutrition resulting in:
- emaciation (tissue and muscle wasting, loss of subcutaneous fat)
- +/- edema
vitamin C (Ascorbic acid) is found in
- Fruits
2. Vegetables
vitamin C (Ascorbic acid) is ancillary treatment for
Methemoglobinemia by reducing Fe3+ to fe2+
Vitamin C (ascorbic acid) deficiency
- Scurvy
2. Weakened immune response
Vitamin C excess
- Nausea 2. Vomiting 3. Diarrhea 4. Fatigue 5. Calcium oxalate nephrolithiasis 6. Can increase risk of iron toxicity in in predisposed individuals (transfusions, hereditary hemochromatosis)
Vitamine B5 is also called
Pantothenate
Scurvy - presentation
Swollen gums, bruising, hemarthrosis, anemia, poor wound healing, perifollicular and subperiosteal hemorrhages, corkscrew hair
Vitamin B5 (pantothenate) function
Essential component of coenzyme A (CoA, a cofactor for acyl transfers) and fatty synthase
Vitamin B5 deficiency
- Dermatitis
- Enteritis
- Alopecia
- Adrenal insufficiency
Fat soluble vitamins absorption depends on
- Gut
2. Pancreas
Vitamin B1 name
Thiamine
Vitamin B1 (thiamine) function
In thiamine pyrophosphate (TPP) a cofactor of several dehydrogenase enzyme reaction:
- Pyruvate dehydrogenase - Links glycolysis to TCA cycle
- α-ketoglutarate dehydrogenase - TCA cycle
- Transketolase - HMP shunt
- Branched chain ketoacid dehydrogenase