nutrition 🍗 Flashcards
what is the role of protein
help to repair and build tissues
what is the structure of protein
complex organic compounds made up of carbon, hydrogen and oxygen, they contain nitrogen and sulphur. they are composed of long amino acids which can be essential aa or non-essential aa.
list types of essential aa
arginine, histidine, isoleucine, leucine, lysine, taurine, valine
list functions of proteins
- growth
- repair of damaged tissues
- increase milk production in lactation
- supports growth in pregnancy
- source of energy
- regulation of metabolism
- part of the structure of cell walls and muscle fibres
- provides strength with flexibility in ligamaments, tendons and cartilage
- transports and stores o2 in the muscles as myoglobin
- transports other nutrients
- protection of the body against infections
what 4 organs are used in digestion of protein
mouth, stomach, SI, liver
how is protein digested in the mouth
mechanical digestion starts with mastication
how is protein digested in the stomach
mechanical and physcial breakdown continues, chemical digestion starts. the chief cells secrete pepsinogen which becomes active pepsin in the presence of HCA which is secreted by parietal cells.
protein break down into polypeptides by pepsin. renin will start to coagulate milk proteins.
how is protein digested in the SI
enterokinase from the intestine acts on trypsinogen produced by the pancreas to form active trypsin.
trypsin breaks down peptides into other proteins and aa. peptidases break down polypeptides into free aa. blood flows from SI to liver via hepatic portal vein
how are aa absorbed
through the intestinal wall into the blood
how is protein digested in the liver
synthesis of tissue proteins and enzymes such as albumin and hormones by aa. the surplus protein is used as energy
how is protein utilised
for growth and repair and energy
what is the role of fat in the body
to store energy and regulate body temp
what is the structure of fat
dietary fats is part of a group called lipids.
what are lipids
lipids are termed fats when solid at room temp and oils when liquid at room temp.
what is the most common form of dietary fats
triglycerides
what are triglycerides composed of
one molecule of glycerol and 3 molecules of fatty acids.
what determines physical and nutritional characteristics of fat
specific types of fatty acids
functions of dietary fat
- provision and storage of energy
- essential fatty acids
- aid abroption of fat soluble-vitamins ADEK
- metabolic and structural functions
- insulation
- enhance food palatability
- synthesis of hormones
what organs are used to digest fat
mouth, stomach, SI, bile, liver
how is fat digested in the mouth
mechanical digestion by mastication. lingual lipase hydrolyses and breakdowns lipids
how is fat digested in the stomach
a lipid is in the structure of a triglyceride which is 3 fatty acids and a glycerol. bile salts in the stomach will emulsify the lipds which coats them for the digestion of the enzyme gastric lipase to break down fats to fatty acids and monoglycerides with the help from micelles which is a ball composed of broken down parts of fat which are composed of bile salts, fatty acids, monoglycerides and cholesterol. the fat droplets and the acidity of the stomach stimulate the SI cells to produce secretin which stimulates the bicarbonate secretion to raise the intraluminal ph to 6.5 which is the optimum ph for fat digestion and cholysistokinen which stimulates pancreatic juice and bile production and secretion
how is fat digested in the SI
monoglycerides and fatty acids are transported and absorbed in the jejunum. bile breaks down the fat into droplets by breaking down the surface tension so lipase can breakdown the fat. bile salts remain in the lumen as they arent reabsorbed here. they reach the ileum fir active reabsoroption and enter the HPS and travel to the liver. fats are absorbed into the lymphatic system by the lacteals and pass into the cyterna chyli and then into the lymphatic duct into the blood supply which is then carried to the liver to be converted and used for energy production, however some fat is utilized immediately to release energy and some is stored in adipose tissue.
how is fat digested in the liver
fat metabolism takes place. the lipds required by the body are synthesised in the liver and fatty acids are metablosised to produce energy. fatty acids enter cells and must reach the mitochondira in order to be useful. L. carnitine helps to transport fatty acids into the mitochondira so they are used for energy. bile salts are recycled and created into bile to be used again.
what can fat also provide structure-wise
essential fatty acids including linoleic acid and arachidonic acid.