Nutrition Flashcards
Role of vitamin A
Responsible for epithelial proliferation, keratinisation and development
Animal sources of vitamin A
Milk, liver, eggs, oily fish
Plant sources of vitamin A
Green leafy veg, bright yellow/orange fruit
Clinical presentation of vitamin A deficiency
Dry skin
Keratotic follicular papules on the thighs and upper arms
Investigation for vitamin A deficiency
Serum vitamin A
Role of vitamin K
Essential cofactor for several blood coagulation factors
Sources of vitamin K
Green leafy veg, liver, legumes, veg oils
Clinical presentation of vitamin K deficiency
Bleeeding tendency, easy bruising
Investigations for vitamin K deficiency
Measure coagulation and serum vitamin K
Role of vitamin B2
Essential cofactor in numerous metabolic reactions
Sources of vitamin B2
Milk, liver, meat, eggs, leafy green veg
Clinical presentation of vitamin B2 deficiency
Cheilosis
Angular stomatitis
Painful red dry tongue
Investigations for vitamin B2 deficiency
Measure the activity coefficient of erythrocyte glutathione reductase
Another name for vitamin B2
Riboflavin
Another name for vitamin B3
Niacin
Role of vitamin B3
Essential cofactor in numerous metabolic reactions
Sources of vitamin B3
Meat, fish, nuts, coffee
Clinical presentation of vitamin B3 deficiency
Dermatitis
Delirium
Diarrhoea
Death
Describe the dermatitis seen in vitamin B3 deficiency
Bilateral, symmetrical itchy red rash worse on sun exposed sites
Sources of vitamin B6
Meat, cereals, milk, potatoes, bananas, nuts and pulses
Clinical presentation of vitamin B6 deficiency
Dermatitis
Glossitis
Investigations for vitamin B6 deficiency
Measure serum or urinary B6
Role of biotin
Essential cofactor for carboxylase enzymes
Sources of biotin
Cereals, milk, eggs, pulses, nuts
Clinical presentation of biotin deficiency
Facial dermatitis, glossitis, alopecia
Investigation for biotin deficiency
Measure serum biotin
Role of vitamin C
Essential cofactor in collagen formation
Another name for vitamin C
Ascorbic acid
Sources of vitamin C
Citrus fruit, strawberries, blackcurrants, tomatoes and potatoes
Clinical presentation of vitamin C deficiency
Hyperkeratosis around hair follicles, inflamed gums, poor wound healing, fatigue, malaise, muscle and bone pain
Roles of zinc
Required for many metabolic pathways
Vital for wound healing
Sources of zinc
Meat, fish, milk, eggs, cereals, nuts and pulses
What is acrodermatitis enteropathica
disorder resulting from insufficient zinc absorption
Genetic inheritance in acrodermatitis enteropathica
Autosomal recessive
Clinical presentation of acrodermatitis enteropathica
Infants develop diarrhoea, alopeica
perioral facial and actual dermatitis
Clinical presentation of acquired zinc deficiency
Growth retardation in kids
Dermatotic rash of mainly hands and feet
Investigations for zinc deficiency
Serum zinc
Causes of acquired zinc deficiency
Secondary to burns or infection