Nutrition Flashcards

1
Q

B1 (Thiamin)

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

B2 (Riboflavin)

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

B3 (Niacin)

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

B5 (Pantothenic acid)

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

B6 (Pyridoxine)

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

B7 (Biotin)

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

B9 (Folate/Folic acid)

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

B12

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Choline

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Inositol

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Vitamin C (Ascorbic acid)

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Vitamin D

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Vitamin E

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Vitamin K

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Vitamin A (Retinol)

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Boron

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Calcium

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Chromium

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Copper

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Iodine

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Iron

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Magnesium

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Manganese

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Molybdenum

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Phosphorus

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Potassium

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Selenium

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Silicon

29
Q

Sodium

30
Q

Vanadium

32
Q

Alanine

33
Q

L-Arginine

34
Q

Aspartic acid

35
Q

Cysteine

36
Q

Glutamic acid

37
Q

Glutamine

38
Q

Glycine

39
Q

Histidine

40
Q

Isoleucine

41
Q

Leucine

42
Q

Lysine

43
Q

Methionine

44
Q

Phenylalanine

45
Q

Proline

46
Q

Serine

47
Q

Threonine

48
Q

Tryptophan

49
Q

Tyrosine

50
Q

Valine

51
Q

Carnitine/Levocarnitine

52
Q

Chondroitin Sulfate

53
Q

Coenzyme Q10/Ubiquinone

54
Q

Fiber

55
Q

Flavonoids

57
Q

Glucosamine

58
Q

Green Tea

59
Q

Para-Amino Benzoic Acid (PABA)

60
Q

Phosphatidylserine

61
Q

Quercetin

62
Q

Taurine

63
Q

Alpha-Lipoic Acid

64
Q

Gamma-Linolenic Acid (GLA)

65
Q

Omega 6 Fatty Acids

66
Q

Omega 3 Fatty Acids

67
Q

Plant Sterols

68
Q

Medium Chain Triglycerides (MCT)