Nutrition Flashcards

1
Q

B1 (Thiamin)

A
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2
Q

B2 (Riboflavin)

A
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3
Q

B3 (Niacin)

A
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4
Q

B5 (Pantothenic acid)

A
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5
Q

B6 (Pyridoxine)

A
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6
Q

B7 (Biotin)

A
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7
Q

B9 (Folate/Folic acid)

A
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8
Q

B12

A
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9
Q

Choline

A
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10
Q

Inositol

A
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11
Q

Vitamin C (Ascorbic acid)

A
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12
Q

Vitamin D

A
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13
Q

Vitamin E

A
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14
Q

Vitamin K

A
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15
Q

Vitamin A (Retinol)

A
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16
Q

Boron

A
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17
Q

Calcium

A
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18
Q

Chromium

A
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19
Q

Copper

A
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20
Q

Iodine

A
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21
Q

Iron

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22
Q

Magnesium

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23
Q

Manganese

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24
Q

Molybdenum

A
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25
Q

Phosphorus

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26
Q

Potassium

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27
Q

Selenium

A
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28
Q

Silicon

A
29
Q

Sodium

A
30
Q

Vanadium

A
31
Q

Zinc

A
32
Q

Alanine

A
33
Q

L-Arginine

A
34
Q

Aspartic acid

A
35
Q

Cysteine

A
36
Q

Glutamic acid

A
37
Q

Glutamine

A
38
Q

Glycine

A
39
Q

Histidine

A
40
Q

Isoleucine

A
41
Q

Leucine

A
42
Q

Lysine

A
43
Q

Methionine

A
44
Q

Phenylalanine

A
45
Q

Proline

A
46
Q

Serine

A
47
Q

Threonine

A
48
Q

Tryptophan

A
49
Q

Tyrosine

A
50
Q

Valine

A
51
Q

Carnitine/Levocarnitine

A
52
Q

Chondroitin Sulfate

A
53
Q

Coenzyme Q10/Ubiquinone

A
54
Q

Fiber

A
55
Q

Flavonoids

A
56
Q

GABA

A
57
Q

Glucosamine

A
58
Q

Green Tea

A
59
Q

Para-Amino Benzoic Acid (PABA)

A
60
Q

Phosphatidylserine

A
61
Q

Quercetin

A
62
Q

Taurine

A
63
Q

Alpha-Lipoic Acid

A
64
Q

Gamma-Linolenic Acid (GLA)

A
65
Q

Omega 6 Fatty Acids

A
66
Q

Omega 3 Fatty Acids

A
67
Q

Plant Sterols

A
68
Q

Medium Chain Triglycerides (MCT)

A