Nutrition Flashcards

1
Q

B1 (Thiamin)

A
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2
Q

B2 (Riboflavin)

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3
Q

B3 (Niacin)

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4
Q

B5 (Pantothenic acid)

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5
Q

B6 (Pyridoxine)

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6
Q

B7 (Biotin)

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7
Q

B9 (Folate/Folic acid)

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8
Q

B12

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9
Q

Choline

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10
Q

Inositol

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11
Q

Vitamin C (Ascorbic acid)

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12
Q

Vitamin D

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13
Q

Vitamin E

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14
Q

Vitamin K

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15
Q

Vitamin A (Retinol)

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16
Q

Boron

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17
Q

Calcium

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18
Q

Chromium

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19
Q

Copper

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20
Q

Iodine

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21
Q

Iron

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22
Q

Magnesium

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23
Q

Manganese

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24
Q

Molybdenum

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25
Phosphorus
26
Potassium
27
Selenium
28
Silicon
29
Sodium
30
Vanadium
31
Zinc
32
Alanine
33
L-Arginine
34
Aspartic acid
35
Cysteine
36
Glutamic acid
37
Glutamine
38
Glycine
39
Histidine
40
Isoleucine
41
Leucine
42
Lysine
43
Methionine
44
Phenylalanine
45
Proline
46
Serine
47
Threonine
48
Tryptophan
49
Tyrosine
50
Valine
51
Carnitine/Levocarnitine
52
Chondroitin Sulfate
53
Coenzyme Q10/Ubiquinone
54
Fiber
55
Flavonoids
56
GABA
57
Glucosamine
58
Green Tea
59
Para-Amino Benzoic Acid (PABA)
60
Phosphatidylserine
61
Quercetin
62
Taurine
63
Alpha-Lipoic Acid
64
Gamma-Linolenic Acid (GLA)
65
Omega 6 Fatty Acids
66
Omega 3 Fatty Acids
67
Plant Sterols
68
Medium Chain Triglycerides (MCT)