Nutrition Flashcards
What are the fat soluble vitamins?
- A, D, E, K
- Absorption dependent on gut (ileum) and pancreas
- Toxicity more common than for water-soluble vits
- Steatorrhea can cause fat-soluble vitamin deficiencies
What are the water soluble vitamins?
- B1 (thiamine: TPP)
- B2 (riboflavin: DAF, FMN)
- B3 (niacin: NAD+)
- B5: (pantothenic acid: CoA)
- B6: (pyridoxine: PLP)
- B7: (biotin)
- B9: (folate)
- B12 (cobalamin), stored in liver
- C: (ascorbic acid)
- B-complex deficiencies tend to result in dermatitis, glositis, & diarrhea
What are the functions of Vitamin A?
- Antioxidant, in visual pigments, in differentiation of epithelial cells, prevents squamous metplasia
- Used to treat measles and AML subtype
- Deficiency: night blindness, dry skin
- Excess: arthalgias (joint pain), headaches, skin changes, sore throat, alopecia, cleft palate,
What are the functions of Vitamin B1 (thiamine)?
-Cofactor for decarboxylation enzymes as TPP (PYRUVATE DEHYDROGENASE, a-ketoglutarate dehydrogenase, transketolase, branched-aa-dehydrogenase)
- Deficiency: polyneuropathy, impaired glucose breakdown, motor dysfunction, ATP depletion, brain and heart affected
- Wernicke-Korshakoff’s & Beriberi seen in alcoholics.
What is the function of Vitamin B2 (ribofavin)?
- Cofactor in oxidation and reduction (FADH2)
- FAD and FMN are derived from riboflavin
- FAD/FMN: part of pyruvate dehydrogenase
-Deficiency: Cheilosis (inflammation of lips), and Corneal vascularization , photophobia, stomatosis
What is the function of Vitamin B3 (niacin)?
- Constituent of NAD+ and NADP+
- Acts as electron acceptor
- Deficiency: glossitis (tongue inflammation), pellegra (dermatisitis, dementia, diarrhea)
- Excess: facial flushing
What is the function of Vitamin B5 (pantothenate)?
- Essential component of CoA & FA synthase
- Deficiency: dermatitis, enteritis, alopecia, adrenal insufficiency
What is the function of Vitamin B6 (pyridoxine)?
- Coverted to pyridoxal phosphate
- Cofactor in transaminations, decarboxylations, glycogen phosphorylase, & synthesis of heme/niacin/histamine/serotonin/NE/Epi/GABA
-Deficiency: convulsions, hyperirritability, neuropathy, anemias, insomnia, diarrhea, skin irrritation
What is the function of Vitamin B7 (biotin)?
- Cofactor for carboxylation enzymes (PYRUVATE CARBOXYLASE, Acetyl-CoA carboxylase, propionyl-CoA carboxylase)
- AcetylCoA —> MalonylCoA
- Deficiency (rare, by antibiotics or raw eggs): dermatitis, alopecia, enteritis
What is the function of Vitamin B9 (folic acid)?
- Converted to THF, ac oenzyme for 1-C transfer/methylation reactions
- Important for the synthesis of nitrogenous bases
-Deficiency (most common): Macrocytic, megaloblastic anemia, no neurological symptoms, but can cause neural tube defects in fetus
What is the function of Vitamin B12 (cobalamin)?
- Cofactor for homocysteine methyltransferase
- Regeneration of methionine and SAM
- Large reserve pool in the liver, so malabsorption is the most common cause for a deficiency
-Deficiency: macrocytic, megalobalstic anemia, hypersegmented neutrophils, neurological symptoms due to abnormal myelin.
What is the function of Vitamin C?
-Antioxidant, facilitates iron absorption, in collegen synthesis for hydroxylation of proline and lysine, cofactor of dopamine-B-hydroxylase to make NE
- Deficiency: scurvy (swollen gums, bruising, hemarthrosis, anemia, poor wound healing)
- Excess: nausea, vomiting, diarrhea, fatigue, risk of iron toxicity, sleep problems
What is the function of Vitamin E?
- Antioxidant, protects RBCs and membranes
- Deficiency: hemolytic anemia, muscle weakness, & demyelination in spinocerebellar tract
What is the function of Vitamin K?
- Catalyzes carboxylation of glutamic acid on various clotting proteins (factors II, VII, IX, X)
- Synthesized by intestinal flora, and deficiency may arise after prolonged use of antibiotics
-Deficiency: Neonatal hemorrhage. In adults, due to coumadin therapy to prevent thrombosis.
What is the function of Zinc?
- Essential for 100+ enzymes
- Deficiency: delayed wound healing, hypogonadism, anosmia & dysgeusia (distorted ability to smell and taste), decreased adult hair