nutrition Flashcards
1
Q
vitamins A, D, E, K
A
fat soluble
2
Q
vitamins C & B
A
water soluble
3
Q
butter, fried food, cheese, ice cream
A
saturated fatty acids
4
Q
almonds, avocados, peanut oil
A
monounsaturated fatty acids
5
Q
corn oil, fresh tuna, salmon, trout
A
polyunsaturated fatty acids
6
Q
how much water should pt drink per day?
A
2.7-3.7L/day
7
Q
T/F: basal metabolic rate is higher in males than females due to larger muscle mass
A
T
8
Q
- growth
- infections
- emotional tension
- extreme environmental temps
- elevated levels hormones
A
increase BMR
9
Q
- aging
- prolonged fasting
- sleep
A
decreases BMR
10
Q
- energy needs increase due to greater metabolic demand
- increased need for protein
- calcium needed
- body image
- independence
- social pressure
A
adolescent considerations
11
Q
- reduced nutrition demands
- energy needs decline
- contraception
- alcohol abuse
- obesity
A
adult considerations
12
Q
- decreased energy/decreased BMR
- GI changes
- decreased food security
- fixed income
- health status may change
- mobility issues
- oral health decline
- cognitive impairments
- polypharmacy
A
older adult considerations
13
Q
serum albumin
A
3.5-5.5
14
Q
BUN
A
17-18
15
Q
juice, gelatin, broth, popsicles, coffee, tea, clear fruit juice
A
clear liquid diet
