Nutrients Flashcards
1
Q
Preferred source of energy
A
Carbohydrates
2
Q
Found in starches and sugars
A
Carbohydrates
3
Q
Simple carbs
A
Sugars
Provide quick energy
Sweet
4
Q
Complex carbohydrates
A
Starches,fibres
Long lasting energy
5
Q
Elements in Carbohydrates
A
C,H,O