Nutr Therapeutics Quizzes Flashcards

1
Q

Which vitamin is involved in the metabolism of homocysteine and its low serum levels have been associated with hypertension?

  • Folate
  • Vitamin B12
  • Vitamin B2
  • Vitamin B6
A

Vitamin B6

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2
Q

Which nutritional recommendation is not advised for patients with congestive heart failure?

  • Avoid Salt
  • Increase vitamin B1 intake
  • Drink plenty of fluids
  • Avoid processed sugars
A

Drink plenty of fluids

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3
Q
Which of the following nutrient deficiencies is caused by statin medications?
•	CoQ10 
•	Magnesium 
•	Vitamin A 
•	Calcium
A

• CoQ10

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4
Q

Which of the following is not true regarding fatty acids and cardiac arrhythmias?
• 1 gram/d of fish lowers mortality following a myocardial infarction
• Omega-3 fatty acids increase lipid packing in cell membranes affecting ion channels
• Trans fatty acids are proarrhythmic
• Omega-3 fatty acids are antiarrhythmic

A

i think: Omega-3 fatty acids increase lipid packing in cell membranes affecting ion channels

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5
Q

A client has a microcytic anemia on her CBC. She presents to your office with pale skin, a normal blood pressure, and elevated pulse. What additional test would you follow up with?

  • Intrinsic factor antibody
  • Folate
  • Vitamin B12
  • Ferritin
A

• Ferritin

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6
Q

A client presents to your office seeking nutritional support for his elevated cholesterol. He is currently taking 200 mg of CoQ10 but still complains of muscle pain. What other nutrient would assess for a possible deficiency?

  • Vitamin B12
  • Vitamin D
  • Folate
  • Vitamin B6
A

• Vitamin D

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7
Q

Which of the following about lipoproteins is not significantly affected by diet and exercise?

  • HDL
  • Apolipoprotein B
  • LDL particle size
  • Lipoprotein (a)
A

Lipoprotein (a)

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8
Q

Which of the following is not true in reference to vitamin D and hypertension
• Vitamin D increases nitric oxide
• Vitamin D increases vascular smooth muscle hypertrophy
• Vitamin D suppresses pro-inflammatory cytokines
• The lower the vitamin D level, the greater the risk of hypertension

A

• Vitamin D increases vascular smooth muscle hypertrophy

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9
Q

Which nutrient facilitates the transport of fatty acids across the mitochondrial membrane and plays an essential role in congestive heart failure?

  • D-ribose
  • CoQ10
  • Magnesium
  • Carnitine
A

• Carnitine

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10
Q

A 36 year old female labs reveal a low Hgb 11.8, a low transferrin saturation 18%, and an elevated Ferritin at 124. She has a regular menstrual cycle. What is cause of anemia?

  • Heavy menstrual bleeding
  • Inflammation
  • Iron deficiency and Inflammation
  • Iron deficiency
A

• Iron deficiency

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11
Q
What nutrient will increase the absorption of iron?
•	Magnesium 
•	Vitamin D 
•	Calcium 
•	Vitamin C
A

• Vitamin C

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12
Q

The body regulates iron through the ________________.

  • Gastrointestinal tract
  • Spleen
  • Kidney
  • Liver
A

• Gastrointestinal tract (i think)

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13
Q
Which heavy metal is not associated with hypertension?
•	Aluminum 
•	Lead 
•	Mercury 
•	Cadmium
A

Aluminum

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14
Q
Which is not part of the REMOVE phase for a GI 4-R program?
•	Garlic 
•	Remove food sensitivities 
•	Oil of Oregano 
•	Glutamine
A

Glutamine

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15
Q
What hormone has been found to be low in individuals with GERD and helps eliminate H. pylori?
•	DHEA 
•	Melatonin 
•	Pregnenolone 
•	Cortisol
A

Melatonin

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16
Q

Although most food allergies are outgrown in late childhood, the occurrence of atopic dermatitis predisposes individuals to:

  • Inflammatory bowel disease
  • Celiac disease
  • Dybiosis
  • Asthma and allergic rhinitis
A

Asthma and allergic rhinitis

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17
Q

A client presents to your office with stool test results and her Elastase marker is low. What would nutritional support would you recommend?

  • S. boulardii
  • Glutamine
  • Betaine HCL
  • Digestive Enzymes
A

Digestive Enzymes

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18
Q

What bacteria has been associated with Hashimoto’s thyroiditis?

  • difficile
  • E. coli
  • Pseudomonas spp.
  • Yersinia enterocolitica
A

Yersinia enterocolitica

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19
Q

What is the dose of selenium shown in most of the human research studies?

200 mcg
400 mcg
100 mcg
800 mcg

A

200 mcg

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20
Q

Which nutrient is found in raw cabbage and has been shown to help heal peptic ulcers?

Mastic gum
DGL
Methylmethionesulfonium
Zinc Carnosine

A

Methylmethionesulfonium

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21
Q

What nutrient recommendations would you make for someone on a proton pump inhibitor (PPI)?

Betaine HCL
Goldenseal
Vitamin B12 and Magnesium
Ginger

A

Vitamin B12 and Magnesium

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22
Q

What nutrient would be most likely to cause constipation?

Magnesium
Vitamin C
Calcium
Niacin

A

Calcium

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23
Q

Which of the following is not recommended for an individual with irritable bowel syndrome (IBS)?
Low FODMAP diet
Eliminate artificial sweeteners
Eliminate or restrict carbonated beverages
High-fat diet

A

High-fat diet

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24
Q
Which probiotics strains should be avoided in a patient with an elevated urinary D-lactate organic acid?
  Bifidobacter 
  Bacillus 
  S. boulardii 
  Lactobacillus
A

Lactobacillus

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25
What nutrient would be contraindicated for an individual with a peptic ulcer? Betaine HCL Zinc Carnosine Aloe vera DGL
Betaine HCL
26
What protein regulates the permeability of the intestine? Zonulin Lipopolysaccharides Calprotectin Occludin
Zonulin
27
Which of the following will not increase the beneficial bacteria in the gastrointestinal tract? Fiber Prebiotics Glutamine Butyrate
Glutamine
28
Hashimoto’s thyroiditis is associated with what elevated lab marker? Thyroid Peroxidase Antibody Thyroid Stimulating Immunoglobulin Thyroxine Binding Globulin Triiodothyronine
Thyroid Peroxidase Antibody
29
Too much of what nutrient can trigger thyroid autoimmunity? Selenium Tyrosine Zinc Iodine
Iodine
30
What is the most common allergenic food causing atopic dermatitis in infants? Tree nuts Peanut Cow’s milk Shellfish
Cow’s milk
31
Which is not true correct about Saccharoymes boulardii? * Protects the gastrointestinal lining during antibiotic use * Increases secretory IgA * It makes up part of the commensal bacteria in the gastrointestinal tract * It is a nonpathogenic, probiotic yeast
It makes up part of the commensal bacteria in the gastrointestinal tract
32
Which type of food antibody testing detects delayed food reactions? IgD IgE IgM IgG
IgG
33
A client receives back stool panel results from her doctor and was a low secretory IgA. What nutrient will not increase SIgA? Glutamine S. boulardii Colostrum Proteolytic enzymes
Glutamine
34
Which of the following declines significantly with age an often associated with sleep difficulties? Melatonin 5-HTP Tryptophan Inositol
Melatonin
35
The pathophysiology of acne encompasses all of the following EXCEPT? Decreased sebum production by sebaceous glands Abnormal hyperkeratinization in the hair follicle lumen Inflammation Overgrowth of Propionobacterium acnes
Decreased sebum production by sebaceous glands
36
Which B vitamin is used during insulin signal transduction? Inositol Folate Vitamin B12 Niacin
Inositol
37
Which botanical is an analog to metformin? Berberine Bitter melon Cinnamon Fenugreek
Berberine
38
What is the most common self-identified trigger for migraines? Stress Menstrual cycle Food Insomnia
Stress
39
What nutrient has been shown to be a bronchodilator? Magnesium Calcium Zinc D.Selenium
Magnesium
40
Which botanical increases insulin sensitivity but also has a modest effect on lipid metabolism? Berberine Bitter melon Cinnamon Fenugreek
Berberine
41
Which B vitamin supports overall relaxation and helps maintain the proper metabolism of serotonin? Inositol Biotin Niacin Riboflavin
Inositol
42
Which nutrient improved glutathione levels and decreased fat deposition in patients with NASH? N-acetyl-cystiene Phosphatidylcholine Milk thistle Carnitine
N-acetyl-cystiene
43
Which amino acid has been shown to reduce stress and improve the quality of sleep? L-theanine L-tyrosine L-glutamine L-lysine
L-theanine
44
What is the most common type of kidney stone? Calcium Oxalate Calcium Phosphate Cysteine Magnesium Oxalate
Calcium Oxalate
45
Which is not a symptom of hypoglycemia? Polyuria Headache Sweating Dizziness
Polyuria production of abnormally large volumes of dilute urine
46
Which botanical acts as a hypoglycemic agent and an antimicrobial? Berberine Bitter melon Cinnamon Fenugreek
Berberine
47
What is the most common studied dosage of melatonin? 3 mg 1 mg 6 mg 5 mg
3 mg
48
Which lab test is used to monitor diabetic patients and provides a snapshot of the client’s blood sugar handling over the past 3-4 months? HbA1c Fasting glucose Fasting insulin C peptide
HbA1c
49
A client’s lab results with kidney stones show an elevated serum calcium level. What follow up lab would you recommend? Parathyroid hormone (PTH) Thyroid stimulating hormone (TSH) Cortisol DHEA sulfate
Parathyroid hormone (PTH)
50
Which nutrient is considered a conditional essential nutrient in client’s with Polycystic Ovarian Syndrome (PCOS)? Inositol Folate Vitamin B12 CoQ10
Inositol
51
Which criteria is not true for metabolic syndrome? HDL > 50 mg/dl Fasting glucose > 100 mg/dl Blood Pressure > 130/85 mmHg Triglycerides > 150 mg/dl
HDL > 50 mg/dl
52
Which brain nutrient should only been used to support sleep if the client has elevated cortisol? Phosphatidylserine Phosphatidylcholine GABA 5-HTP
Phosphatidylserine
53
What HbA1c level is prediabetic? 5. 8% 6. 5% 5. 6% 8. 1%
5.8%
54
Which is not a mechanism of action of vitamin C for osteoarthritis? Analgesic Increase collagen synthesis Decrease collagen degradation Increase proteoglycan synthesis
Analgesic
55
Which botanical is a mast cell stabilizer and controls the release of histamine? Curcumin Resveratrol EGCg Quercetin
Quercetin
56
What does a certificate of analysis not show? Heavy metal testing Method Analytical testing results Specifications
Heavy metal testing
57
Which form of nutrient that has poor bioavailabilty? Malate Oxide Citrate Glycinate
Oxide
58
Which is not required to be on a dietary supplement label? Ingredient list Amount Source of ingredient Name of manufacturer
Source of ingredient
59
Fibrocystic breast disease is associated with an increase in what hormone? Pregnenolone Testosterone Progesterone Estrogen
Estrogen
60
Which nutrient Improves 2/16 hydroxyestrone ratio? Fish Oil DIM NAC Calcium D Glucarate
DIM | estrogen
61
What does cGMP stand for? Correct Good Manufacturing Procedures Correct Good Manufacturing Practices Current Good Manufacturing Practices Current Good Manufacturing Procedures
Current Good Manufacturing Practices
62
Which nutrient is contraindicated for individuals on Coumadin? Magnesium Vitamin K1 Zinc Vitamin D
Vitamin K1 Coumadin - blood thinner
63
What hormone stimulates the release of calcium from bone by an increase in osteoclastic activity? TSH Estrogen DHEA PTH
PTH
64
What tocotrienol isomer has demonstrated the significant cytotoxic effect on human cancer cells? Delta Gamma Alpha Beta
??? I think alpha
65
Which estrogen metabolite has been associated with an increased risk of breast cancer? 2-hydroxyestrone Etiocholanolone Androsterone 16-hydroxyestrone
16-hydroxyestrone
66
Which nutrient is necessary for angiogenesis? Selenium Copper Molybdenum Zinc
Copper Angiogenesis is the formation of new blood vessels.
67
Which nutrient’s mechanism of actions is as an analgesic for osteoarthritis? Vitamin C SAMe Fish Oil Selenium
SAMe
68
Which botanical is a phytoestrogen has demonstrated a significant reduction in hot flashes? Flavocoxid Berberine Quercetin Genistein
Genistein
69
What vitamin has a natural suppression on prolactin? Vitamin C Vitamin D Vitamin A Vitamin B6
Vitamin B6
70
What form of Vitamin B3 has been used as a therapy for the osteoarthritis? Nicotinic acid Niacinamide Inositol hexanicotinate
Niacinamide
71
What nutrient significantly inhibits carbohydrate-mediated tumor growth, angiogenesis, and metastasis by its effects on Galectin 3 proteins? Curcumin Quercetin Modified Citrus Pectin EGC
Modified Citrus Pectin
72
What is not a risk factor for osteoporosis? Obesity Onset of menopause Glucocorticoid use Smoking
Obesity
73
Which of the following would not be used to support detoxification pathways? NAC Quercetin Sulphoraphane EGCg
Quercetin