Nursing 2750 Nutrition: Exam Two Flashcards
What marks the transition (in terms of growth) from infancy into childhood?
Slower growth in uneven spurts
How does the transition from infancy to childhood impact hunger and nutritional needs?
Nutrition needs and hunger levels will depend on how much growth is occurring, so hunger might increase and decrease accordingly
What are the primary nutrients of concern in early childhood?
Protein
Calcium
Iron
Zinc
What is the role of adults in childhood nutrition?
Providing food
Role modeling good food choices
Controlling the food environment
How can snacking be beneficial in childhood? Harmful?
Beneficial: can boost nutrient intake
Harmful: often very sugary and replace nutrient dense foods
What is the true concern with sugary snacks?
Displacing healthier foods, leading to deficiencies
Excess calories and fat
What are two ways that TV plays a role in childhood nutrition?
Commercials advertise unhealthy foods
Many children eat while watching TV, which has been linked to consumption of lower quality food
What are some concerning trends in childhood dietary intake?
Increase in total caloric intake
Decrease in healthy food consumption
Only 1% of children meet recommendations for all food groups
What are some considerations for intake of fruit juice?
high in sugar, leading to cavities
Excess intake can fill child up, leading to decrease in nutrient (especially iron) dense foods
What are important considerations for nutrition of children from ages 4-6?
Snacking can boost nutrient intake
New foods can be introduced
Children can start to be responsible for healthy choices
What are considerations when introducing new foods into a child’s diet?
It may take 8-10 exposures to get the child to enjoy the food
Have backup meal plans
What are general things to remember when considering nutrition for children ages 7-12?
Lots of growth happens in this time preparing for puberty
Caloric and protein needs increase
Calcium, iron, and zinc needs increase
Having healthy snack options at home is important
Many social factors involved in eating at school
What is the impact of low zinc in childhood?
Decreased growth rate
What are two categories of community support for childhood nutrition?
School food service
Classroom nutrition education
What is provided by the National School Lunch Program?
Lunch at varying cost depending on family income
What standards are used to regulate school lunch programs?
Dietary guidelines for Americans
What foods must be provided by school lunches?
Fruits Veggies Whole grains Low/nonfat milk Cultural options
What are some hindrances to school nutrition education?
Low funding
Unprepared teachers
Unchanging home lifestyles of students
Where can lead be found?
Old paint
Porcelain fixtures
Soil
Air pollution
Why are children at higher risk for lead poisoning?
They naturally absorb more minerals than adults
What nutritional deficiencies increase lead absorption?
Iron, calcium, zinc
What can be the effect of lead exposure?
Cognitive and perceptual issues leading to learning ability issues
Which racial, ethnic, and gender groups are at higher risk for being overweight?
Black non-Hispanic girls
Mexican American boys
What are some causes of higher childhood obesity?
More snacks
Eating away from home more
Bigger portion sizes
Sedentary lifestyles