NUR 321 Module 7 Flashcards
Stress
An actual or alleged hazard to balance of homeostasis is called
Stressors
Any physical, psychological, or social stimuli that are capable of producing stress and endangering homeostasis.
Stress appraisal
How a person interprets the impact of the stressor.
General adaptation syndrome
A three-stage set of physiological processes that prepare, or adapt, the body for danger so and individual is more likely to survive when faced with a threat.
GAS Stage 1
“alarm”
CNS is around and body defenses are immobilized.
This is the fight or flight response.
Hormones levels rise resulting in increased blood volume, blood glucose, heart rate and mental alertness.
GAS Stage 2
Resistance stage
Body stabilizes and responds in an attempt to compensate for the changes.
Hormone levels, heart rate, blood pressure return to normal. The body tries to repair damage.
Compensation attempt consume energy.
GAS Stage 3
Exhaustion stage
Continuous stress causes progressive breakdown of compensatory mechanisms.
The body no longer is able to resist. Energy is depleted.
Primary appraisal
Evaluating an event in terms of personal meaning.
Secondary appraisal
The process by which a person considers possible available coping strategies or resources.
Coping
A person’s cognitive and behavioral efforts to manage a stressor.
Post-traumatic stress disorder (PTSD)
Begins when a person experiences or witnesses a traumatic event and responds with intense fear or helplessness.
Crisis implies…
A person is facing a turning point in life. Previous ways of coping are ineffective and change is needed.
Maturational crisis
New developmental stage such as marriage or birth of a child
Situational crisis
External sources such as job change, motor vehicle accident, or illness
Adventitious crisis
A major natural disaster, man-made disaster, or crime of violence
Situational factors
High-acuity patient load, job environment, constant distractions, responsibility, conflicting priorities, and intensity of care, adjusting to chronic illness, difficulty paying for treatment.