Normal ROM Flashcards
Normal Range of Motion amounts
Shoulder Flexion
165-180° (with Goni)
Shoulder Extension
50-60° (with Goni)
Shoulder Abduction
170-180° (with Goni)
Shoulder Internal Rotation
70° (with Goni)
Shoulder External Rotation
90° (with Goni)
Elbow Flexion
140-145° (with Goni)
Elbow Extension
0° (with Goni)
Radio-Ulnar Supination
0-80° (with Goni)
Radio-Ulnar Pronation
0-80° (with Goni)
Wrist Flexion
75-80° (with Goni)
Wrist Extension
70° (with Goni)
Wrist Radial Deviation
20-25° (with Goni)
Wrist Ulnar Deviaton
30-35° (with Goni)
Finger Interphalangeal Flexion
100° (with Goni)
Finger Interphalangeal Extension
0° (with Goni)
Thumb Carpometacarpal Abduction
70° (with Goni)
Thumb Carpometacarpal Flexion
15° (with Goni)
Thumb Carpometacarpal Extension
35° (with Goni)
Thumb Carpometacarpal Opposition
1-2cm (with tape measure)
Thumb Metacarpophalangeal Flexion
55-60° (with Goni)
Thumb Metacarpophalangeal Extension
0° (with Goni)
Thumb Interphalangeal Flexion
75-80° (with Goni)
Thumb Interphalangeal Extension
20-25° (with Goni)
Temporomandibular Joint Depression
35-50 mm (with tape measure)
Temporomandibular Joint Protrusion
6-9 mm (with tape measure)
Temporomandibular Joint Lateral Deviation
10-12mm (with tape measure)
Cervical Spine Flexion
45-50° (with Goni)
45-50° (with inclinometer)
Cervical Spine Extension
75-85° (with Goni)
75-80° (with inclinometer)
Cervical Spint lateral flextion
45° (with Goni)
45° (with Inclinometer)
Cervical Spine Rotation
60-70° (with Goni)
60-70° (with inclinometer)
Thoracolumbar Spine Flexion
60° (with inclinometer)
10cm (with tape measure)
Thoracolumbar Spine Flexibility Test
1-2cm (with tape measure)
Thoracolumbar Spine Extension
25-30° (with inclinometer)
no normal tape measure value
Thoracolumbar Spine Lateral Flexion
35° (with Goni)
Compare sides
Thoracolumbar Spine Rotation
30-40° (with Goni)
Lumbar Spine Flexion
55-60° (with inclinometer)
6-7cm (with tape measure)
Lumbar Spine Extension
35-40° (with inclinometer)
2cm (with tape measure)
Lumbar Spine Lateral Flexion
25-30° (with inclinometer)
Hip Flexion
120° with knee flexed (with Goni)
80-90° with knee extended (with Goni)
Hip Extension
20° with knee extended (with Goni)
Kneed Flexed is limited by the rectus femoris
Hip Abduction
40-45° (with Goni)
Hip Adduction
25-30° (with Goni)
Hip Lateral Rotation
35-40° (with Goni)
Hip Medial Rotation
35-40° (with Goni)
Knee Flexion
140-145° (with Goni)
Knee Extension
5-10° (with Goni)
Ankle dorsiflexion
20° (with Goni)
Ankle Plantar flexion
40-50° (with Goni)
Ankle Inversion
30-35° (with Goni)
Ankle Eversion
20° (with Goni)
Subtalar Inversion/Supination
10-12° (with Goni)
Subtalar Eversion/Pronation
5° (with Goni)
1st MTP Joint Flexion
20-30° (with Goni)
1st MTP Joint Extension
50-70° (with Goni)
1st MTP Joint Abduction/Adduction
15° (with Goni)
2nd-5th MTP Joint Flexion/Extension
N/A
IP Joint flexion
30° (with Goni)
IP Joint Extension
90° (with Goni)