Normal Aging and Dementia Flashcards
1
Q
Overview of Normal Aging
A
- change comes with age and is influenced by genetic patterns of aging as well as lifestyle choices
- older adults are the most rapidly growing age group among Americans
- 12.5% of US population is 65+
- 1.2% of US population is 85+
- by 2050, 20.4% of US population is projected to 65+ and 4.8% is expected to 85+
2
Q
Geriatric Terminology
A
- young-old (65-74 years)
- old-old (75-84 years)
- oldest-old (≥ 85 years)
- geriatrics: area of medicine that deals with the elderly
3
Q
Specific issues when working with the geriatric population
A
- physiological differences
- higher frequency of multiple chronic illnesses
- greater number of sensory impairments
- increased chance of being on multiple potentially interacting medications
4
Q
Normal Signs of Aging
- Skin
- Hair
- Height
A
- less elastic with more lines and wrinkles; fingernail growth slows as does oil production
- will gradually thin; hair pigment cells will decline and gray hair growth increases
- by age 80, it is common to have lost 2 inches; often related to normal changes in posture and compression of joints, spinal bones and spinal discs
5
Q
Normal Signs of Aging
- Hearing
- Vision
- Bones
A
- changes in the ear make higher frequency sounds harder to hear and changes in tone and speech less clear; tends to accelerate post age 55
- most people in their 40’s develop a need for reading glasses; normal for night vision and visual sharpness to decline while glare increasingly interferes with clear vision
- gradually lose mineral content, become less dense and strong; in women bone loss increases after menopause; increased risk of osteoporosis
6
Q
Normal Signs of Aging
- Metabolism and Body Composition
- CNS
- Heart and Blood Circulation
A
- over time the body requires less energy and so metabolism slows; hormone changes will facilitate a shift for the body to store more fat and less muscle mass
- beginning in the third decade of life, the brain’s weight and size of its nerve network and blood flow decreases; brain adapts by forming new connections; memory changes are typical with less recall of recent memories and slower ability to remember names commonplace
- heart becomes less efficient; works harder during activity than it once did; heart muscle will increase in overall mass; gradual decline in endurance
7
Q
Normal Signs of Aging
- Lungs
- Kidneys
- Urinary Incontinence
- Sexual Function
A
- in inactive people, lungs become less efficient over time, supplying the body with less oxygen
- with age, decline in size and function; they do not clear wastes and some medicines from the blood as quickly and do not handle dehydration as well
- should not occur but may happen due to immobility and side-effects of some medicines
- Both men and women begin producing less hormones
8
Q
Cognitive changes in normal aging
A
- normal part of life; will be variable
- general cognitive decline begins typically in the sixth decade
- verbal abilities are usually maintained until the eighth decade
- additional areas to show decline with aging include:
- memory
- abstraction
- language
- visuospatial abilities
- attention
9
Q
Memory changes in aging
A
- several types of memory are affected in the normal aging process
- however, elderly are compromised little in everyday life
- memory is stored knowledge and the processes for making and manipulating it
- humans have many memory systems that can each be separately impaired by trauma or disease
10
Q
Declarative Memory
A
- Semantic (concepts)
- Episodic (events)
- Lexical (words)
11
Q
Nondeclarative Memory
A
- Motor skills
- Cognitive skills
- Priming
- Conditioned Responses
- Reflexes
12
Q
Memory Types
- Sensory memory
- Working memory
- LTM
A
- Sensory memory: brief registration of incoming sensations
- Working memory: info in conscious awareness; active in the reception, encoding and retrieval of information; allows us to make quick decisions and plan actions
- LTM: dichotomized as both declarative and nondeclarative
13
Q
Memory Types
- Declarative
- Nondeclarative
A
- declarative memory: all about facts; semantic, episodic, lexical
- nondeclarative memory: all about motor and cognitive (skills), habits, priming, conditioned responses and reflexes (actions you don’t have to think about)
- semantics: think concepts (letter B on lichteim’s diagram)
- lexical: words, spellings, etc
14
Q
Vision and aging
A
- acuity change after the fourth decade; will most likely see a decrease in visual field
- light sensitivity requires 3x as much light as young after age 70
- dark adaptation or adjustment of vision when moving from bright to dim light
15
Q
Vision and aging
A
- color sensitivity decreases w/age: change in blue color starts at 40-50y; change in green starts in the 60’s
- perception: more difficult w/figure-ground discriminations and visuospatial skills (size, distance and position)
- visual memory (more effective at all ages than auditory memory)
- light on dark for testing/reading; focus on high contrast vs. low contrast
16
Q
Slowing down the aging process
A
- stay away from smoking and limit alcohol consumption
- maintain high levels of physical activity; EXERCISE
—- facilitates muscle flexibility, strength and mood
- routine medical care
- maintain cardiovascular health
- extensive social support network
17
Q
Frail Elderly
A
- frail elderly those most likely to be in need of age-specific, multidisciplinary approaches
- “frailty” suggests a diminished ability to carry out important practical and social aspects of daily living
18
Q
Common Problems in the elderly 1 (5)
A
- polypharmacy
- dementia
- delirium
- incontinence (both fecal and urinary)
- arthritis