Nonpharmacological treatment Flashcards
psychoanalytic therapy
freud
promotes change by development of greater insight and awareness of maladaptive defenses
attends to past development and psychodynamic factors which shape present behaviors
cognitive therapy
Beck
external events do not cause anxiety or maladaptive responses
its the expectations, perceptions and interpretations of events that cause anxiety
allows client to view reality more clearly through examination of their central distorted cognitions
goal is to change irrational beliefs, faulty conceptions, and negative cognitive distortions
behavioral therapy
Lazarus
focus on changing maladaptive behaviors by participating in active behavioral techniques like exposure, relaxation, problem solving, role playing
Dialectical behavioral therapy
Linehan
common for people with borderline personality disorders
focus on emotional regulation, tolerance for distress, self mgmt skills, interpersonal effectiveness, mindfulness
emphasis on treating therapy interfering behaviors
goals:
decrease SI, therapy interfering behaviors, emo reactivity, self invalidation, crisis generating behaviors, passivity
increase realistic decision making, accurate communication of emotions and competencies
existential therapy
frankl
reflection on life and self confrontation is encouraged
emphasizes accepting freedom and making responsible choices.
states that basic dimension of humans includes finding meaning and purpose in life (why am i here and what is my purpose)
goals are to live authentically an to focus on the present and on personal responsibility.
humanistic therapy
carol rogers
AKA person centered therapy
concepts like self directed growth, self actualization
people are born with the capacity to direct themselves toward self actualization
each person has the potential to actualize and find meaning
interpersonal therapy
Klerman and Weissman
focus on interpersonal issues that are creating distress
time limited, active, focused on present and interpersonal distress
developed to tx aspects of depression and is effective for adults and adolescents
has been applied to tx interpersonal distress related to other disorders including bipolar, SUD, and eating disorders
EMDR
Shapiro
a form of behavior and exposure therapy
involved bilateral stimulation (eyes back and forth, alternating tapping on hand or knee or sound in ears
most common for PTSD
goal to achieve adaptive resolution
EMDR phases
desensitization phase
installation phase
body scan
EMDR desensitization
visualize trauma, verbalize neg thoughts/maladaptive beliefs, remain attentive to physical sensations.
This is for a limited time while client eye movements and they are told to block out neg thoughts, to breathe deeply, then verbalize thoughts, feelings, imagining.
EMDR installation phase
client installs and increases the strength of the positive thought that they declared as a replacement of the original negative thought
EMDR body scan
visualizes trauma along with the positive thought and then scans their body mentally to identify any tension
Yalom’s 10 factors that differentiate group therapy from individual therapy
instillation of hope
universality
altruism
increased development of social skills
imitative behaviors
interpersonal learning
group cohesiveness
catharsis
existential factors
corrective refocusing
group therapy phases
pregroup
forming
storming
norming
performing
adjourning
reminiscence therapy
progressive return of memories of past experiences
used with older adults
search for meaning and strive for resolution of past conflicts
experiential therapy
Viginia Satir
behavior determine by personal experience not by external reality
focus on authenticity, freedom of choice, human validation
goal to develop authentic nurturing communication and self worth
strategic therapy
jay Haley
sx viewed as metaphors and reflect problems in the hierarchical structures within family.
techniques include straightforward directives, paradoxical directives, reframing belief systems
solutions focused therapy
deShazer and Ohanlon and Berg
focus to rework for the present situation solutions that have worked previously
goal of effective resolution of problems through cognitive problem solving and use of personal resources and strengths
techniques like miracle question, exception finding question, scaling question
