Nonpharmacological interventions (Fundamentals Ch 41) Flashcards

1
Q

Cutaneous (skin) stimulation–transcutaneous nerve stimulation (TENS), heat, cold, therapeutic touch, and massage

A
  • interrupts pain pathways
  • cold for inflammation
  • heat to decrease blood flow and reduce stiffness
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2
Q

Distraction

A
  • ambulation
  • deep breathing
  • visitors
  • television
  • music
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3
Q

Relaxation

A
  • meditation
  • yoga
  • progressive muscle relaxation
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4
Q

Imagery

A
  • focusing on a pleasant thought to divert focus

- requires ability to concentrate

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5
Q

Acupuncture

A

-vibration or electrical stimulation via tiny needles inserted into the skin and subcutaneous tissues at specific points

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6
Q

Others:

A
  • reduction of pain stimuli in environment

- elevation of edematous extremities to promote venous return and decrease swelling

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