Non-Bio Treatment for AN - CBT-E Flashcards

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1
Q

What is CBT-E?

A

“Enhanced cognitive therapy” - refers to a “transdiagnostic” personalised psychological treatment for eating disorders

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2
Q

How does CBT-E work? (3 points)

A

It is a highly individualised treatment - designed to fit the patient’s difficulties and be modified based on their progress

Starts with an initial assessment appointment followed by 50-minute treatment sessions over 20 weeks

It is 40 sessions over 40 weeks for people who are significantly underweight

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3
Q

What are the 5 stages of CBT-E?

A

Starting Well
Taking Stock
Dietary Restraint
Setbacks and Mindset
Ending Well

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4
Q

How does “CBT-E Stage 1: Starting Well” work?

A

Involves gaining a mutual understanding of the patient’s eating disorder, including telling the patient facts about anorexia like the effects it has on their body

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5
Q

How does “CBT-E Stage 2: Taking Stock” work? (2 points)

A

Involves systematically reviewing treatment plans, including advising patients on what their treatment entails

This is so that they understand the process and feel part of the treatment

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6
Q

How does “CBT-E Stage 3: Dietary Restraint” work? (3 points)

A

Focuses particularly on the processes that are maintaining the patient’s eating problem

The therapist:
+ Looks at any ritualistic habits/negative eating patterns the client has about food and the thought processes involved
+ Focuses on the reasons why the client has anorexia, including assessing factors like body image dysmorphia

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7
Q

How does “CBT-E Stage 4: Setbacks and Mindset” work?

A

The client and patient create a plan for the future to prevent old eating habits from resurfacing

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8
Q

How does “CBT-E Stage 5: Ending Well” work?

A

Ensures progress is maintained and relapse is prevented through continuation of care planning

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9
Q

What impact does CBT-E have on AN patients? (4 points)

A

Raises awareness of:
+ Negative interpretations
+ Behavioural patterns which reinforce the distorted thinking about body dysmorphia and restrictive food patterns

Challenges:
+ Belief modification
+ Body dysmorphic thought
Tests them against reality

Shows them how their daily food habits are unhelpful and can be modified - patient writes them down as H/W

Normalises experiences, destigmatises body image, and teaches them relaxation techniques (mindfulness/breathing)

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10
Q

How can the ABC model be applied to AN patients? (5 points)

A

It can be used to identify irrational beliefs regarding their relationship with food and body image

The patient can be subsequently persuaded to challenge these false beliefs through analyses

Involves the client writing down the:
+ Activating event which has led to a high emotional response
+ Modifying negative Beliefs like ‘I must be thinner’
+ Realising Consequences, including dealing with the negative emotions and physical outcomes of their behaviour

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11
Q

What are the supporting and refuting arguments for CBT-E as a treatment for AN?

A

Supporting:
S - Grave (2014)
D - Autonomy + Holistic

Refuting:
C - Limitations to Grave + Freud
O - Risk of relapse + Olanzapine
A - Threat, mood and motivation

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12
Q

What are the strengths of CBT-E as a treatment for AN? (3 points)

A

CBT-E was part of the ‘Cognitive Revolution’ of moving away from harmful medicinal therapies like lobotomy

Compared to biological treatments, there are no adverse side effects like Tardive Dyskinesia as seen with antipsychotic medication

Supported by Grave (2014) - tells us there are major advantages when utilising CBT for AN treatment

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13
Q

How does Grave (2014) support CBT-E as a treatment for AN? (3 points)

A

Found that 96% of patients completed a 20-week CBT-E inpatient treatment

BMI changes were maintained at the 1-year follow-up

83% of patients still had normal weight 1 year later

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14
Q

Is CBT-E a credible treatment for AN? (4 points)

A

Critics argue there are limitations to Grave’s (2014) study:
+ Lacks a control group for comparison
+ Used non-typical methodologies like parental involvement in therapy which may be contributing to long-term positive outcomes

Therefore, it is difficult to establish cause and effect between CBT and positive therapy outcomes seen in AN patients

The fundamental principles of CBT are based on Freud’s ideas of talking therapy in psychological treatment - criticised for a lack of empiricism

Therefore, it is difficult to falsify and scientifically measure the outcomes of CBT-E due to extraneous variables
E.g. the patients’ rapport with the therapist influencing the Hawthorne Effect

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15
Q

Are there any other treatments for AN other than CBT-E? (4 points)

A

An additional limitation of CBT as a treatment for AN is the risk of relapse - supported by Berends (2016)

CBT-E’s positive effects can only be seen weeks or even months after treatment - difficult to use in critically ill AN patients who are at immediate risk of mortality by cardiac arrest or suicide

In such cases, it could be argued that biological treatments are better suited, which work almost immediately to alleviate symptoms and lift mood

Olanzapine:
+ Shown to significantly increase appetite and weight gain in AN patients because of antagonism at histamine receptors and acetylcholine receptors
+ Functions as a Dopamine D2 receptor and Serotonin 5HT2-A antagonist for mood-modulating effects

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16
Q

How does Berends (2016) support CBT-E being limited as a treatment for AN? (3 points)

A

Argues that relapse is common amongst recovered AN patients - highest risk is between 4-16 months after discharge

Advocates for:
+ Personalised relapse prevention plans
+ Continued monitoring at least 18 months after discharge to decrease relapse rates

17
Q

How is CBT-E a holistic treatment for AN? (4 points)

A

The sense of empowerment and autonomy the patient develops to take control of their treatment plan is particularly useful for outpatients

They can carry out their daily lives and can conveniently reintegrate into work and school life by independently monitoring their daily thought processes

Furthermore, it can also be considered more of a holistic treatment - less reductionist than biological treatments which only mask the symptoms

CBT-E addresses the underlying reason and causes of anorexia - supported by Pike et al. (2003)

18
Q

How does Pike et al. (2003) support CBT-E as a treatment for AN?

A

Found that CBT was more effective than nutritional counselling for AN patients

73% of patients in nutritional counselling dropped out compared to a lower relapse rate for CBT of 22%

19
Q

How can CBT-E be applied to real life? (4 points)

A

Sharing unpleasant thoughts and feelings with a therapist can be seen as threatening to some patients

Doesn’t always have a positive impact on mood - some people have therapy for many years and never see reduced anxiety levels

Many clients drop out:
+ They need to be highly motivated - treatment is long-term
+ Needs both effort and commitment due to reliance on completing homework outside of the session

CBT-E will only be effective if the patient is willing to engage from the beginning and is not motivated to change their eating habits