Niyamas Flashcards

1
Q

Define:

Shaucha

A

Cleanliness in thought and body

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2
Q

Define:

Santosha

A

contentment, happy satisfaction,

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3
Q

Define:

Tapas

A

heat, effort, determination

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4
Q

Define:

Svadhyaya

A

Self study, study to know more, introspection to know oneself

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5
Q

Define:

Ishvarapranidhana

A

Surrender to God, letting go of the ego,

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