Niyamas Flashcards by Kara Chesal | Brainscape

Q

Saucha

A

Cleanliness of body and mind

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Q

Santosha

A

Contentment

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Q

Tapas

A

Discipline

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Q

Svadhyaya

A

Self study

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Q

Ishvara pranidhana

A

Self realisation, surrender to a higher power

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