8 Limbs Of Yoga Flashcards
1
Q
Limb 1
A
Yama
2
Q
Limb 2
A
Niyama
3
Q
Limb 3
A
Asana
4
Q
Limb 4
A
Pranyama
5
Q
Limb 5
A
Pratyahara (sense withdrawal)
6
Q
Limb 6
A
Dharana (focused concentration)
7
Q
Limb 7
A
Dhyana (profound meditation)
8
Q
Samadhi
A
Liberation