neurotransmitters Flashcards
Produced in stressful situations. increases the heart rate and blood flow, leading to physical boost and heightened awareness. FIGHT OR FLIGHT
Adrenaline
Affects attention and responding actions in the brain. Contracts blood vessels, increasing blood flow. CONCENTRATION
Noradrenaline
Feelings of pleasure. Also addiction, movement and motivation. PLEASURE
Dopamine
Contributes to well being and happiness. Helps sleep cycle and digestive system regulation. Affected by exercise and light exposure. MOOD
Seratonin
Calms firing nerves in the central nervous system. High levels improve focus. Low levels cause anxiety. CALMING
Gaba
Involved in thought, learning, and memory. Activates muscle action in the body, Also associated with attention and awakening. LEARNING
Acetylcholine
Most common neurotransmitter. Involved in learning and memory, regulates development and creation of nerve contacts. MEMORY
Glutamate
Released during exercise, excitement and sex. Producing wellbeing and euphoria, reducing pain.
Endorphins