neuromuscular system Flashcards

1
Q

what are motor neurons

A

specialised cells which transmit nerve impulses rapidly to a group of muscle fibres

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2
Q

what is a motor unit

A

contains motor neuron and its muscle fibres

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3
Q

what components make up a motor neuron

A
  • cell body - found in the brain/ spinal cord
  • axon
  • motor end plate
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4
Q

what does the autonomic nervous system do

A

regulates function of our internal organs such as the heart
also controls some of our skeletal muscles within the body
it works involuntarily

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5
Q

what is the sympathetic nervous system

A

prepares body for fight or flight

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6
Q

what is the parasympathetic nervous system

A

relax and slows down high energy functions
rest and relx

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7
Q

wha tare the three types of muscle fibres

A
  • type 1 = slow oxidative
  • type 2 = fast oxidative glycolytic
  • type 2x = fats glycolytic
    mix of muscle fibres is genetically determined
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8
Q

what are slow twitch muscle fibres - type 1

A
  • aerobic activity
  • store oxygen in myoglobin
  • small amount of force
  • resistant to fatgue
    e.g. an elite endurance athlete will have a greater proportion of slow twicth fibres in their gastrocnemius ( 70 % )
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9
Q

what are fast twitch muscle fibres - type 2

A
  • anearobic
  • large amount of force
  • fatgue quickly
    e.g. power events
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10
Q

what are fats twitch muscle fibres - type 2 a

A
  • anaerbic
  • large amount of force quickly
  • more resistant to fatigue than type 2x
  • generate less force than 2x
    E.g. speed endurance activities such as 800m
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11
Q

what are fast twitch muscle fibres type 2x

A
  • highest anaerobic capacity
  • generate greatest amount of force
  • lowest resistance to fatigue
    E.g. very high intensity such as 100m sprint
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12
Q

structural characteristics of type 1 ( SO) muscle fibres

A
  • neuron size = small
  • fibres per neuron = few
  • mitochondria desnity = high
  • capillary density = high
  • myoglobin content= high
  • pc stores = low
  • glycogen stores = high
  • triglyceride stores = high
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13
Q

structural characteristics of type 2a (FOG ) muscle fibres

A
  • neuron size = large
  • fibres per neuron = many
  • mitochondria desnity = moderate
  • capillary density = high
  • myoglobin content= moderate
  • pc stores = high
  • glycogen stores = high
  • triglyceride stores = moderate
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14
Q

structural characteristics of type 2 x (FG) muscle fibres

A
  • neuron size = large
  • fibres per neuron = many
  • mitochondria desnity = low
  • capillary density = low
  • myoglobin content= low
  • pc stores = high
  • glycogen stores = low
  • triglyceride stores = low
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15
Q

functional characteristics of type 1 (SO) muscle fibres

A
  • speed of contraction = slow
  • force of contraction = low
  • resistance to fatigue = high
  • aerobic capacity = high
  • anaerobic capacity = low
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16
Q

functional characteristics of type 2a (FOG) muscle fibres

A
  • speed of contraction = fast
  • force of contraction = high
  • resistance to fatigue = moderate
  • aerobic capacity = moderate
  • anaerobic capacity = moderate
17
Q

functional characteristics of type 2x (FG) muscle fibre types

A
  • speed of contraction = fastest
  • force of contraction = highest
  • resistance to fatigue = lowest
  • aerobic capacity = low
  • anaerobic capacity = high
18
Q

how many types of muscle fibre can be found in one particular motor unit

A

one
- the motor neuron transmits the nerve impulse to the muscle fibre
each motor neurone has branches that end in the neuromuscular junction on the muscl fibre

19
Q

what is a neuromuscular junction

A

the point where the axons motor end plates meet the muscle fibre

20
Q

what is an action potential

A

cannot cross trhe synaptic cleft without a neurotrasnmitter called acetylcholine

21
Q

what is a neurotransmitter

A

secreted into the synaptic cleft to help the nerve impulse cross the gap

22
Q

what is a muscle action potential

A

if enough of the neurtransmitter is secreted and the electrical charge is above threshold a muscle action potential is created. The action potential creates a wave of contractiom down the muscle fibre

23
Q

what is the all or non law

A

1) nerve impulse initiated in the motor neuron cell body
2) nerve impulse conducted down the axon of the motor neuron by a nerve action potential to the synaptic cleft
3) neurotransmitter called acytl choline is secreted into the synptic cleft to conduct the nerve impulses across the gap
4) if the electrical charge is above threshold, the muscle fibre will contract
5) this happens in an all or none fashion

24
Q

what is wave summation

A

where there is a repeated nerve impulse with no time to relax so a smooth muscle sustained contraction occurs, rather than twithes

25
what is spatial summation
when the strength of s contraction changes by altering the number and size of the muscles motor units
26
what occurs during wave summation
- the greater the frequency of stimuli, the greater the tension developed by the muscle - each time the nerve impulse reaches the muscle cell, calcium is released. - if there are repeated nerve impulses with no time to relax, calcium will build up in the muscle cell. This produces a forceful, sustained smooth contraction which is referred to as a tetanic contraction.
27
what is tetanic contraction
a sustained muscle contraction caused by a series of fast repeating stimuli
28
what occurs during spatial summation
when impulses are recieved at the same time at different places on the neurone which add up to fire the neurone it is the recruitement of additional and bigger motor units within a muscle to develop more force.
29
what is proprioreceptive neuromuscular facilitattion ( PNF )
advanced stretching technique one type of PNF is CRAC ( contract, relax, anatgonist, contract )
30
what are muscle spindles
detect how far / fast a muscle is being stretched sends this info to the CNS whih wil send an impulse to the muscle and produce the stretch reflex type of proprioreceptor and stretch receptor lie between skeletal muscle fibres tries to prevent over stretching
31
what are golgi tendon organs
activated when there is a tension in a muscle type of proprioreceptor found between muscle fibre and tendon when a muscle isometerically contracts they sense the increase in muscle tension and send inhibitory signal to the brain which allows the antagonist to relax and lengthen
32
what is isometric contraction
where there is tension in a muscle but no visible movement
33
what is autogenic inhibition
where there is a sudden relaxation of the muscle in response to high tension