Neurological physiotherapy soft tissue stretching Flashcards

1
Q

basic principles for the management of abnormal tone (high tone)

A

to maintain soft tissue length, to maintain joint alignment, to prevent muscle shortening//lig/ capsule, to regain muscle length/ alignment

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2
Q

treatment options

A

passive and active stretching- PNF, passive movement, positioning, massage- including soft tissue mobilisation, medication, heat therapy, hydrotherapy

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3
Q

what is stretching

A

the process of elongating tissues muscles and other tissues

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4
Q

stretching

A

prevention of MSK injuries, used prior to vigorous exercise to minimise post exercise muscle soreness, ROM is limited due to soft tissue restrictions, muscle weakness and shortening of opposing tissues
however some studies show these may be inconclusive

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5
Q

spasticity in neurological patients

A

17-43% of people post stroke, 41-66% with MS and 13% with TBI, after a stroke 5% of patients affected within 10 days, 80% children with cerebral palsy, 67% SCI

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6
Q

what does an effective stretch need- elasticity

A

ability of soft tissue to return to its pre stretch resting length directly after a stretch ahs been removed

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7
Q

what does an effective stretch need- plasticity

A

need plastic changes not elastic changes- long term effect rather than short term
plasticity- tendency of the muscle to assume a greater length after the stretch has been removed

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8
Q

what does an effective stretch need- microfracture of collagen fibres

A

stimulation of GTO: tension passes certain length and muscles relaxes; autogenic inhibition

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9
Q

what does an effective stretch need- time

A

in order to reach plastic changes there needs to be hours of stretching- achieved through passive methods such as positioning and splinting- not always comfortable

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10
Q

what does an effective stretch need- force and speed

A

force- large enough to produce plastic changes- splint produces good force for long periods of time
speed- slow to prevent the muscle spindle reflex response

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11
Q

mechanical effects of stretch on connective tissue

A

increase load for a certain amount of time- if load is insignificant or not held for long enough- wont get plasticity

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12
Q

contradictions- block, fracture, inflammatory

A

bony block, recent fracture- healing process, acute inflammatory process (heat/swelling)

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13
Q

contradictions-acute pain, hypermobility, shortened soft tissue

A

acute pain- stretching pain in normal (ache), hypermobility- shouldn’t be be stretching them especially past normal range, shortening soft tissues enable a patient with paralysis to perform specific functional skills otherwise not possible

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14
Q

examples of soft tissues allowing patient to perform specific function

A

high SCI- tightness in finger flexors- use as functional grip- use wrist extension and tightness in finger flexors- don’t want to lose functional ability
patients with MS- develop high tone in adductors- bilateral- use high tone to walk with due to lack of movement in other muscles- provide stability

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15
Q

precautions stretching

A

do not passively force a joint beyond its normal ROM, suspected osteoporosis, newly united fractures, oedematous tissue- sensitive and fragile skin, if patient experiences pain lasting more than 24 hours- too much force has been used causing an inflammatory response

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16
Q

short term effect of stretching

A

helps produce more biomechanically normal movement, routinely in preparation for movement neuro therapists will stretch tight muscles prior to functional movement, allow patients to learn how to move more effectively

17
Q

upper and lower limb stretching

A

LL- gastroc and soleus, quads, hip flexors and adductors- retrain brain how to walk- neuroplasticity
UL- wrist and finger flexors, elbow flexors, pect major, upper traps

18
Q

influencing muscle tone- environment and therapist approach

A

high tone- environment- quite/warm/ relaxing, therapist approach- gentle, quite, calming
low tone- environment- stimulating cool, therapist approach- fun, loud, firm

19
Q

influencing muscle tone- base of support, COG, therapeutic handling

A

BOS- high tone- large, COG- low, therapeutic handling- firm, slow, calming
low tone- BOS- Small, COG- high, therapeutic handling- brisk, stimulating

20
Q

influencing muscle tone- support, speed of movement, reinforcement

A

high tone- supports lots, speed of movement- slow, reinforcement- firm but clam
low tone- support- minimal, speed of movement- fast, reinforcement- over the top

21
Q

psychosocial issues

A

motivation, depression, anxiety, if they are given loads of stretches to do for long periods of time= negative effect

22
Q

what is PNF

A

proprioceptive neuromuscular facilitation, is a method used by physiotherapists to promote or hasten the response of the neuromuscular mechanism through stimulation of the proprioceptors

23
Q

what do you need to do to make PNF effective

A

the strength of PNF to stimulate correct output relies on correct sensory input from therapist

24
Q

PNF procedures

A

resistance, reinforcement, body position and body mechanics, vision, stretch, overflow, manual contact, verbal commands, traction or approximation, timing

25
Q

stretching techniques

A

contract/ relax, contract/relax/contract, reciprocal inhibition