need to go over first Flashcards
Parallel muscle fibers
longer and produce more range of motion that oblique muscle fibers, includes: Strap, fusiform, and triangular
Oblique muscle fibers
shorter, more numerous and produce more force, includes: unipennaate, bipennate, multipennate
Strap
long and thin, with fibers running the entire length oof muscle, ex: sternocleidomastoid, rectus abdominis
Fusiform
spindle shaped, wide in the middle and tapers towards ends, ex: biceps brachii
Triangular
flat and fan shaped, ex: trapezius, pectorals major
Unipennate
look like one side of a feather, short fibers attaching diagonally along the length of a central tendon, ex: tibialis posterior
Bipennate
looks like a common feather, obliquely attached to both sides of a central tendon, ex: rectus femoris
Multipennate
have many tendons with oblique fibers in between, ex: deltoids
Active insufficiency
point at which a muscle can’t shorten any farther, occurs to the agonist, ex: hamstrings have become actively insufficient when you try to flex your knee while your hip is extended, can’t complete full knee flexion
Passive insufficiency
occurs when a multijoint muscle can’t be lengthened any farther without damage to its fibers, occurs to the antagonist, ex: flexing your hips to touch your toes while knee is extended, hamstrings will be passively insufficient
tenodesis
tendon action of a muscle, ex: quadriplegic pronating the forearm ti cause the wrist to fall into flexion which opens the fingers
isometric muscle contraction
muscle attachments don’t move
isotonic contraction
eccentric or concentric, remember whether against or with gravity
isokinetic contractions
speed of the motion stays the same for the duration of the contraction
closed kinetic chain
distal segment fixed, proximal segment moves, ex: pull up
open kinetic chain
distal segment free, proximal segment stationary, ex: extending knee when sitting on a chair
Lymphatic system
- returns protein and water FROM interstitial to the cardiovascular system
- absorbs protein, fat and fat soluble vitamins through the interstitial lymph vessels
- recognizes and responds to foreign cells, microbes, and cancer cells (immune support)
- thoracic duct (largest duct) drains entire left side and both lower extremities
- right lymphatic duct drains right upper extremity and head and neck
Heart sounds:
Lub
Dub
- atrioventricle valve closes in both the right and left atrium
- pulmonary and aortic valves closing
Capillaries
where arteries and veins come together
Cardiovascular system
Pulmonary circuit to systemic Circuit and back around
Pulmonary circuit
Transports oxygen depleted blood from body through right side of the heart to lungs via pulmonary arteries (blue), where carbon dioxide is exchanged for oxygen before going to the left side of heart (when it turns red)
Systemic circuit
Blood is oxygenated within the lungs, loops through left side of heart out to capillaries where oxygen blood is exchanged for Deoxygenated blood which returns via veins to the heart
veins
arteries
- return blood to heart
- delivered blood away from heart to body
hemorrhage
cerebral hemorrhage
- bleeding occurs when a break in a blood vessel allows blood to leak out of the closed system
- occurs within the confines of the bony skull
Congestive heart failure
Condition where the heart can’t pump strongly enough to push an adequate supply of blood out to the various parts of the body, blood flowing from the heart slows, blood returning to the heart through the veins backs up, causing congestion in the body’s tissues; often results in edema
Atherosclerosis
A type of arteriosclerosis, is when fatty deposits in the artery wall causing narrowing or blockage of the vessel
varicose veins
Occur as the blood pools in the vein enlarging it even more, this condition is more common in superficial veins of the legs
Thrombosis
Formation of a blood clot that may partially or totally block a blood vessel
Lymphedema
accumulation of excess lymph and swelling, commonly involves the arms or legs
Parallel forces
Occur in the same plane and in the same or opposite direction, ex: three forces of the back brace
Linear force
Two or more forces acting the same line, ex: two people pulling on the same rope but in opposite direction like tug of war
Concurrent forces
Two or more forces must act on common point but must pull or push in different directions
Force couple
Occurs when two or more forces act in different directions, resulting in a turning effect, ex: scapula rotates as a result of upper trap pulling up and in, lower trap pulls down, serratus anterior pulls out
Torque
moment of force, ability of force to produce rotation around an axis
First-class lever (bones are levers, joints are fulcrums)
Load – fulcrum - effort ex: moving head up and down
Second-class lever (bones are levers, joints are fulcrums)
Fulcrum - load - effort ex: plantar flexing (walking on tip toes)
Third-class lever (bones are levers, joints are fulcrums)
load - effort - fulcrum ex: bicep curl in weight training
gravity
external force
Trunk extension muscles
erector spinae (longissimus, ilioscostalis, spinalis), transversospinalis muscles (multifidus), interspinales muscles, intertransversarii muscles
quadratus lumborum
pelvic elevation and trunk lateral flexion (like turning to buckle your seat belt)
O- iliac crest
I- 12th rib, Transverse processes of all five lumbar vertebrae
A- trunk lateral bending
N- 12th thoracic and first lumbar nerves