Need analysis Flashcards
how do we assess an athlete profil
Evaluating the Training Status
Evaluating the Injury Status
Physical Testing & Evaluation
Determining the Primary Exercise Training Goal
what is included in training status
an evaluation of any current or previous injury
training background or exercise history
An assessment of the athlete’s training background should examine the:
Type of training program,
Length of recent regular participation in previous training program(s),
Level of intensity involved in previous training program(s), &
Degree of exercise technique experience
in physical testing and evaluation the test selected should be
related to the athlete’s sport,
consistent with the athlete’s level of skill, &
realistically based on the equipment available
what do we use to select test use in physical testing and what do we with it
result of movement analysis, After testing, compare results with normative or descriptive data to determine the athlete’s strengths and weaknesses.
primary exercise training goal is determine by the
Athlete’s test results,
Movement & physiological analysis of the sport, &
Priorities of the athlete’s sport season.
when do resistance training is high and low in the season
off-season high, low in season
what influence physical performance in soccer
match statut: players perform significantly less high intensity activity when winning than when losing or drawing.
quality of opposition: total distance and high intensity running is higher against ‘better’ opposition than against ‘weaker’ opponents
match location: home teams cover greater distances compared with away teams
what is the minimum length and maximum length of soccer field
min; 90 max: 130 yds
which position in soccer run the longest distance
midfield
what occurs approximately every 90s in soccer
sprint bout
place sprinting time in order from most to less time with position in soccer
fullback, attacker > midfield > central defender
skill critical to soccer
turning, sprinting, changing pace
metabolism use in soccer
aerobic + anaerobic
average work intensity in soccer
btw 80-90% HRmax, close to anaerobic metabolism