Need Flashcards

1
Q

YOU REALLY SHOULD DISCOVER FOR YOURSELF THAT_____

A

You should discover for yourself that relaxation brings feelings of peace and tranquillity. You should have discovered for yourself, by now, that you can go into a calming, relaxing place inside your mind, by thinking on a peaceful scene. So you really should discover for yourself that you can drift into hypnosis naturally without a care in the world.

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2
Q

I NEED TO TELL YOU_____

A

I need to tell you that going into trance is the most wonderful experience. And I need to tell you that you can go into trance wherever and whenever you need to. I also need to tell you that you really should discover the pleasures of going into trance by yourself. And I absolutely need to tell you to enjoy the experience thoroughly.

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3
Q

YOU MUST______

A

You must take your time to go into trance fully, and you must remember to enjoy the process. You must allow yourself to drift down deeper and deeper, which means that you must simply get out of your way long enough to surprise yourself with how it really is easy. Above all, you must simply make plenty of time to practice going into hypnosis until it all becomes easy!

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4
Q

I WANT YOU TO______

A

I want you to experience trance comfortably. Now, the first thing I want you to do is to take a deep breath, and as you breathe out. I want you to relax both deeply and comfortably. I really want you to enjoy that sensation, because in a moment I want you to go ahead and deepen the experience of hypnosis even more.

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5
Q

I KNOW YOU WANT TO______

A

I know you want to learn how to go into hypnosis. I know you want to experience the comfort of going inside your mind and feel the peaceful tranquility that is there. And I know you want to begin to relax into trance comfortably, which is why I know you want to enjoy hypnosis NOW! So go ahead and do what you want to do anyway.

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6
Q

YOU SHOULD REMEMBER______

A

You should remember to relax comfortably when you need to. You should remember that relaxation will make you feel safe and calm, which means you really should remember that you can relax deeply into hypnosis by simply allowing this process to occur naturally. And you should remember to thoroughly enjoy the process of learning to go into hypnosis!

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7
Q

YOU REALLY SHOULD______

A

You really should take your time to relax. You should begin by relaxing your mind. Your body can relax too and you really should relax. Now you don’t have to feel good whilst you are doing this, but you really should allow your unconscious to make it happen anyway. And you should really enjoy the feelings of peace and tranquility thoroughly NOW!

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