NCLEX - W6 - Sleep, Rest, Mobility Flashcards
Sleep and Rest
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Question: A nurse is caring for a client who reports difficulty sleeping. Which of the following actions should the nurse take first?
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A. Administer a prescribed sleep medication.
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B. Ask the client about their usual sleep patterns and rituals.
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C. Encourage the client to exercise 1 hour before bedtime.
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D. Teach the client about the importance of limiting caffeine intake.
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Answer: B
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Rationale: Before implementing any interventions, the nurse must first assess the client’s usual sleep patterns and rituals to understand their specific needs and identify potential factors contributing to their sleep difficulties.
Question: A client is admitted to the hospital for a sleep study. Which of the following diagnostic tests is most commonly used to diagnose sleep apnea?
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A. Electrocardiogram (ECG)
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B. Polysomnography
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C. Electroencephalogram (EEG)
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D. Electromyography (EMG)
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Answer: B
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Rationale: Polysomnography is the most common sleep study used to diagnose sleep apnea, as it records various physiological parameters during sleep, including brain-wave activity, eye movement, oxygen and carbon dioxide levels, vital signs, and body movements.
Question: A nurse is caring for a client diagnosed with narcolepsy. Which of the following medications would the nurse expect to be prescribed for this client?
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A. Zolpidem (Ambien)
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B. Methylphenidate (Ritalin)
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C. Temazepam (Restoril)
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D. Diphenhydramine (Benadryl)
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Answer: B
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Rationale: Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness and sudden, uncontrollable sleep attacks. Central nervous system stimulants like methylphenidate are used to manage narcolepsy by promoting wakefulness.
Question: A client with chronic insomnia asks the nurse about using over-the-counter (OTC) sleep medications. What is the most important information for the nurse to provide?
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A. OTC sleep medications are generally safe for long-term use.
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B. Check the ingredient label to see if the medication contains an antihistamine.
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C. It is best to take the medication right before going to bed.
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D. OTC sleep medications are more effective than prescription medications.
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Answer: B
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Rationale: Many OTC sleep aids contain antihistamines, which can cause side effects such as constipation, urinary retention, and memory impairment, especially with prolonged use. The nurse should advise the client to check the label and consult with their prescriber or pharmacist before using OTC sleep medications.
Question: A nurse is assessing a client who reports feeling tired despite sleeping for 8 hours each night. Which of the following factors could be contributing to the client’s fatigue? Select all that apply.
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A. Use of alcohol before bedtime
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B. Strenuous exercise right before bedtime
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C. A dark, quiet sleep environment
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D. A consistent sleep-wake schedule
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E. Chronic pain
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Answer: A, B, E
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Rationale: Alcohol consumption before bed can disrupt sleep, particularly REM sleep, leading to fatigue. Exercise too close to bedtime can make it difficult to fall asleep. Chronic pain can interfere with sleep quality and quantity, causing fatigue even after a seemingly adequate amount of sleep.
Answer: A, B, E
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Rationale: Alcohol consumption before bed can disrupt sleep, particularly REM sleep, leading to fatigue. Exercise too close to bedtime can make it difficult to fall asleep. Chronic pain can interfere with sleep quality and quantity, causing fatigue even after a seemingly adequate amount of sleep.
Question: A nurse is developing a care plan for a hospitalized client with obstructive sleep apnea (OSA). Which of the following interventions should the nurse include in the plan?
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A. Encourage the client to sleep in the supine position.
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B. Administer a sedative medication at bedtime.
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C. Elevate the head of the bed.
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D. Restrict fluids in the evening.
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Answer: C
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Rationale: Elevating the head of the bed can help improve airflow and reduce snoring and apneic episodes in clients with OSA.
Question: Which of the following statements by a client indicates an understanding of sleep hygiene practices?
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A. “I should drink coffee right before bed to help me relax.”
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B. “I will go to bed and wake up around the same time each day.”
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C. “I will make sure to take a long nap every afternoon.”
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D. “I should watch television in bed to help me fall asleep.”
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Answer: B
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Rationale: Maintaining a consistent sleep-wake schedule helps regulate the body’s circadian rhythm, promoting better sleep.
Question: A nurse is caring for an older adult client who is experiencing sleep disturbances. Which of the following age-related changes is most likely contributing to the client’s sleep problem?
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A. Increased REM sleep
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B. Decreased sleep latency
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C. Advanced sleep phase syndrome
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D. Increased total sleep time
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Answer: C
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Rationale: Older adults often experience advanced sleep phase syndrome, which causes them to feel sleepy earlier in the evening and wake up earlier in the morning.
Question: Which of the following symptoms are characteristic of sleep deprivation? Select all that apply.
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A. Decreased reaction time
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B. Improved concentration
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C. Increased energy levels
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D. Irritability
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E. Impaired cognitive function
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Answer: A, D, E
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Rationale: Sleep deprivation can lead to slowed reaction time, irritability, and difficulty processing information, making decisions, and problem-solving.
Question: Which of the following statements about rest and sleep is accurate?
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A. Rest is more restorative than sleep.
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B. Sleep is a passive state with minimal brain activity.
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C. Rest without sleep is sufficient for physical and mental recovery.
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D. Sleep helps reduce stress and anxiety.
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Answer: D
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Rationale: Sleep plays a role in reducing stress and anxiety, contributing to improved coping and focus on daily activities.
Question: A nurse is assisting a client with ambulation after surgery. Which of the following actions by the nurse demonstrates proper body mechanics?
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A. Bending at the waist to lift the client.
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B. Keeping the client at arm’s length while walking.
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C. Maintaining a wide base of support with feet apart.
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D. Twisting the torso to position the client.
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Answer: C
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Rationale: Maintaining a wide base of support by keeping the feet apart provides stability and balance, reducing the risk of injury when assisting with ambulation.
Question: A client is prescribed crutches for ambulation after a leg injury. Which of the following crutch gaits would be most appropriate for a client who is allowed to bear weight on both legs?
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A. Two-point gait
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B. Three-point gait
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C. Four-point gait
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D. Swing-to gait
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Answer: A
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Rationale: The two-point gait is used when the client can bear partial weight on both legs. It involves moving the opposite crutch and leg forward simultaneously, mimicking a natural walking pattern.
Question: A nurse is caring for a client with prolonged immobility. Which of the following interventions should the nurse implement to prevent deep vein thrombosis (DVT)?
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A. Encourage active range-of-motion (ROM) exercises.
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B. Apply sequential compression devices (SCDs).
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C. Limit fluid intake.
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D. Massage the client’s calves.
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Answer: B
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Rationale: SCDs promote venous return by applying intermittent pressure to the legs, reducing the risk of DVT formation in immobile clients.
Question: A nurse is planning care for a client with impaired physical mobility. Which of the following is a priority nursing diagnosis for this client?
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A. Risk for Imbalanced Nutrition: Less Than Body Requirements
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B. Risk for Impaired Skin Integrity
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C. Ineffective Coping
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D. Social Isolation
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Answer: B
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Rationale: Immobile clients are at high risk for pressure ulcers and skin breakdown due to prolonged pressure on bony prominences. Preventing skin integrity issues is a priority for clients with impaired mobility.
Question: A client is being discharged home after a hip replacement. Which of the following instructions should the nurse provide to prevent hip dislocation?
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A. Keep the hip flexed at a 90-degree angle.
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B. Avoid crossing the legs.
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C. Sleep on the affected side.
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D. Sit in low chairs.
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Answer: B
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Rationale: Clients should avoid adduction and internal rotation of the hip after hip replacement surgery. Crossing the legs can lead to hip dislocation.