natural trans fats Flashcards
Natural Trans Fats
Vaccenic acid Conjugated linoleic acids 2-5% of milk and body fat of ruminants Artificial – were up to 45% trans Eg. Shortening ~ 30%, butter 4% trans
Vaccenic acid
U of A – Wang et al 2008 J. Nutr. 138:2117
From latin “vacca”
18:1, trans-11, -7
(NB. Elaidic = -9, major trans fat in partially hydrogenated veg oils)
Main trans FA in milk fat
Converted to CLA by mammals
Delta-9-desaturase
U of A – Wang et al 2008 J. Nutr. 138:2117
Feeding to rats lead to decrease LDL, decrease TG
Formed in rumen of cows, goats, sheep, yaks
Biohydrogenation of PUFA
Grass-feeding increases
Yak cheese ~ 4 times that of cheddar from grain-fed cows
Conjugated linoleic acids (cont.)
which kind of acid
from where
health benefits
Conjugated linoleic acid (CLA) is a mixture of positional and geometric isomers of linoleic acid
Lamb, beef and dairy products are major sources
anticarcinogenic, weight-reducing, increase insulin resistance, prevent cardiovascular diseases and improve bone health.
Discovery
tobacco
what do studies show
Conjugated linoleic acids (cont.)
Discovery 1979 Beef extract protected skin from tobacco carcinogen (20% less tumors) 1987 – CLA identified as active agent Several studies show tumor growth A few suggest body fat
But t10, c12 side effects
inrease C-reactive protein
decrease insulin sensitivity
increase and decrease in lipid peroxidation (conflicting findings)
Adverse effect on blood lipids
May affect essential FA distribution
Rats, chicks - decrease brain and heart DHA and AA
Supplements
– may have high t10, c12
Prepared commercially from linoleic acid
Partial hydrogenation, or
Heating under alkaline conditions
biohydrogenation is
the process of converting unsaturated fatty acids to more saturated end products by gut microbes.
how many isomers of linoleic isomers
28
how do mammals produce CLAs
Eg. Delta-9-desaturase
take trans isomers of oleic acids, such as vaccenic acids,
which are the most abundant
C9, t11 and t10, c12 most abundant
2 molecules
principal dietary form (85-90% of CLA in dairy products)-
C9, t11 CLA = bovinic acid, rumenic acid
= principal dietary form (85-90% of CLA in dairy products)- most common
all one molecule
what may account for health benefits
Cis and trans lower melting pont