Natural Medicine Flashcards
Dietary Supplements:
1. Dietary supplements are regulated by ______________ which requires manufacturers to ensure the products are _______, but NOT _________ like prescription drugs.
- Adverse events from supplements can be reported to _____________. The National Institutes of Health (NIH) has a Dietary Supplements Label Database and information can also be found in ____________ and _____________.
- Dietary Supplement Health and Education Act (DSHEA); safe; effective
- FDA’s Safety Reporting Portal; general drug references; Natural Medicines Database
What claims can supplements NOT make on their label?
Labeling cannot claim to treat, cure, or mitigate a condition (ex. “melatonin treats insomnia” vs. “melatonin can aid with sleep”)
What are concerns associated with St. John’s Wort (SJW)?
- Several DDIs - induces CYP3A4, 2C19, 2C9, 1A2, and P-gp decreasing the levels of other drugs; avoid use with other medications especially OCs, transplant drugs, and warfarin
- Serotonergic - do NOT use with MAOIs including linezolid; concurrent use with other serotonergic drugs can be dangerous
- Photosensitivity - sun protection and avoidance; increased risk w/ other drugs that increase photosensitivty (ex. diuretics, retinoids, quinolones, sulfamethoxazole, tetracyclines, tacrolimus)
- May lower the seizure threshold - caution w/ other drugs known to lower threshold (ex. bupropion, quinolones, tramadol, PCN, carbapenems)
Supplements with increased risk of bleeding
-The “5 G’s”: garlic, ginkgo, ginger, ginseng, glucosamine
-Fish oils (at higher doses)
-Vitamin E
-Dong quai
-Willow bark (a salicylate) - do NOT use with anticoagulants
Supplements with increased risk of hepatotoxicity
black cohosh, kava, chaparral, comfrey, green tea “extracts” may be a concern
Supplements with increased risk of cardiotoxicity
-Ephedra: removed from market and was replaced by bitter orange –> both stimulants that can increase BP and HR (there have been reports of MI, stroke, and arrhythmias)
-DMAA (dimethylamylamine): amphetamine derivative often used in body-building or performance-enhancement products –> can increase BP and HR
-Licorice: contains glycyrrhizin that when taken in excess can lower potassium and increase BP –> artifically flavored licorice products do NOT contain glycyrrhizin
-Yohimbe: can raise BP and HR and increase risk for seizures
Pros and Cons of Caffeine
-What is caffeine found in?
Caffeine found in: black tea, green tea, cocoa (including chocolate), yerba mate, guarana, kombucha (fermented tea)
Pros:
-Increases alertness
-Can help with weight management
-Can treat headaches
-Green tea, in reasonable amounts, can lower LDL and triglycerides
Cons: when taken in usual doses, typically NOT harmful
-In excessive doses, can raise BP and HR
List typical supplements you may see used for: Anxiety
Valerian, passionflower, kava, St. John’s Wort, chamomile, 5-hydroxytryptophan (5-HTP)
List typical supplements you may see used for: Depression
St. John’s Wort, SAMe (S-adenosyl-L-methionine), 5-HTP, valerian
List typical supplements you may see used for: Cold sores (aphthous ulcers/canker sores)
L-lysine
List typical supplements you may see used for: Colds and flus
Echinacea, zinc, vitamin C (ascorbic acid), eucalyptus oil (for nasal congestion/allergies), probiotics (Bifildobacterium animalis, Lactobacillus acidophilus)
List typical supplements you may see used for: Dementia/memory
Ginkgo, vitamin E (alpha-tocopherol), vitamin D, acetyl-L-caitine, vinpocetine (for memory, neuroprotection, weight loss)
List typical supplements you may see used for: Diabetes
Alpha lipoic acid (for diabetic neuropathy, memory, neuroprotection), chromium, cassia cinnamon, magnesium, American ginseng, Panax ginseng
List typical supplements you may see used for: Dyslipidemia
Red yeast rice (contains a natural form of lovastatin), omega-3 fatty acids (“fish oils”), garlic (controversal benefit: small decrease in TG and LDL), plant sterol (beta-sitosterol), fiber (barley, psyllium, oat bran), artichoke extract
List typical supplements you may see used for: Hypertension
Omega-3 fatty acids, garlic (controversal benefit: small decrease in BP), fibery (barley, psyllium, oat bran), potassium
List typical supplements you may see used for: Heart failure, heart health (general)
Coenzyme Q10 (ubiquinone - used as adjunctive w/ HF meds), hawthorn, omega-3 fatty acids
List typical supplements you may see used for: Energy/weight loss
Bitter organ (synephrine component), caffeine, guarana (contains caffeine), green tea power (contains caffeine), garcinia cambogia
List typical supplements you may see used for: Dyspepsia
Calcium, magnesium, peppermint, chamomile
List typical supplements you may see used for: Erectile dysfunction
ginseng, L-arginine, yohimbe
List typical supplements you may see used for: GI health
fiber (barley, psyllium, oat bran - for diarrhea/constipation), chamomile, probiotics (Lactobacillius, Saccharomyces boulardii, Bifidobacterium infantis), ginger (for nausea), peppermint, horehound (for GI health, constipation), wheatgrass (for GI health, detoxification)
Know: fiber, chamomile, probiotics, ginger
List typical supplements you may see used for: Inflammation
Omega-3 fatty acids, flax seeds/oil (converted to DHA and EPA), tumeric
List typical supplements you may see used for: Insomnia/sleep
Melatonin (for sleep when taken Qhs and to help prevent jet lag: 0.5-2mg taken pre-fligh and higher doses such as 5mg post-flight) , valerian, chamomile, lemon balm, passionflower, 5-HTP, L-tryptophan
List typical supplements you may see used for: Liver disease
Milk thistle
List typical supplements you may see used for: Menopause
Black cohosh, dong quai, evening primrose oil (provides essential fatty acids gamma-lineoloic acid or GLA)
-Soy, red clover, Panax ginseng: contain mild phyto-(plant) estrogens
List typical supplements you may see used for: Migraine prophylaxis
Feverfew, butterbur, magnesium, riboflavin (vitamin B2), conenzyme Q10, guarana (for caffeine) or other caffeine sources
List typical supplements you may see used for: Motion sickness
Ginger, peppermint
List typical supplements you may see used for: Osteoarthritis
Glucosamine (best evidence w/ sulfate salts), chondroitin, SAMe (S-adenosyl-L-methionine), tumeric (to reduce inflammation and pain)
List typical supplements you may see used for: Osteoporosis
Calcium, vitamin D, soy, ipriflavone
List typical supplements you may see used for: Prostate health
Saw palmetto, lycopene, pygeum, pumpkin seed (contains beta-sitosterol)
List typical supplements you may see used for: Skin conditions
Tea tree oil (for acne, dandruff, fungal infections), aloe vera (for lichen planus, psoriasis, HSV, burns), topical vitamin D (for psoriasis, seborrheic keratosis), vitamin A & D ointment (for diaper rash)
List typical supplements you may see used for: UTI
Cranberry, yogurt, probiotics (Bifidobaceria, Lactobacillus)
Safety concern for: 5-HTP
serotonergic - increased risk with other serotonergic drugs
Safety concern for: Beta-carotene
increased risk of lung cancer (in smokers or asbestos exposure), increased CV mortality
Safety concern for: Bitter orange (synephrine component)
Stimulant that can increase BP, HR, and arrhythmia risk
Safety concern for: Black cohosh
May be hepatotoxic; do NOT use with medications for HF (ACEIs, ARBs, beta-blockers, amiodarone)
Safety concern for: Chamomile
Allergic rxns (uncommon) due to possible allergenic cross-reactivity (avoid in pt w/ allergy to asters, echinacea, chrysanthemums, and ragweed)
Safety concern for: Chondroitin
Bleed risk at higher doses, increased INR w/ warfarin
Safety concern for: Echinacea
Controversal safety w/ autoimmune disorders; due to allerginic cross-reactivity, pts w/ allergics to artichoke, asters, chamomile, chrysantheumums, and ragweed should avoid
Safety concern for: Feverfew
Mouth ulceration (inflammation of oral cavity/tongue), increasd bleeding with (w/ concurrent use of anticoagulants, antiplateltes, salicylates)
Safety concern for: Fiber (barley, psyllium, oat bran)
GI effects (bloating, cramping, flatulence
Safety concern for: Hawthorn
Positive inotrope, avoid concurrent use w/ digoxin (additive effect), decreasesd BP (caution for additive effects with other BP lowering drugs)
Safety concern for: L-arginine
Converts into nitric oxide, decrasing BP and potentially causing dizziness (caution with toher drugs that lower BP, avoid concurrent use w/ nitrates)
Safety concern for: Melatonin
When used chronically for sleep, endogenous melatonin can be decreased, resulting in dependency for sleep
Safety concern for: Passionflower
QT prolongatoin (avoid with other QT-prolonging drugs)
Safety concern for: Potassium
Levels should be measured in lab and dosed accordingly (NOT with OTC supplements)
Safety concern for: Probiotics
Seperate from PO ABXs, safety concerns with use of live bacteria in immunocompromised states
Safety concern for: Red yeast rice
CYP450 inhibitors (ex. amiodarone) will increase red yeast rice; red yeast rice can decreased coenzyme Q10 levels which may incresed myopathy risk (do NOT use with statins)
Safety concern for: SAMe (S-adenosylmethionine)
Serotonergic (increased risk w/ other serotonergic drugs), can incresed bleeding risk, do NOT use in bipolar disorder due to increased risk of manic behavior
Safety concern for: Soy, red clover, Panax ginseng
Contain mild phyto-(plant) estrogens; soy might increase breast cancer risk in postmenopausal women NOT producing estradiol
Safety concern for: Valerian
Sedation, CNS depression (risk w/ concurrent CNS depressants)
Safety concern for: Vitamin C
Nephrolithiasis at high doses, false-negative stool occult blood 48-72 hours after ascorbic acid ingestion
Safety concern for: Yohimbe
increased BP, HR, and seizure risk
Safety concern for: Zinc
nasal product can cause loss of smell
Name for: Vitamin A
Retinol
Name for: Vitamin B1
Thiamine
Name for: Vitamin B2
Riboflavin
Name for: Vitamin B3
Niacin
Name for: Vitamin B6
Pyridoxine
Name for: Vitamin B9
Folic acid
Name for: Vitamin B12
Cobalamin
Name for: Vitamin C
Ascorbic acid
Name for: Vitamin D2
Ergocalciferol
Name for: Vitamin D3
Cholecalciferol
Name for: Vitamin E
Alpha-tocopherol
Supplementation:
1. True or False: Vitamin E is recommended for prevention of CVD or cancer.
- Thiamine (vitamin B1) deficiency is common in __________ and can cause what?
- What are some supplements containing only iron? What are some vitamin supplements with iron?
- False - lack of benefit
2.* Alcohol use disorder (or malabsorptive states) –> can lead to Wernicke’s encephlopathy (s/sx: mental confusion, ataxia, tremor, vision changes; as symptoms of Wernicke’s fade, Kaorsakoff syndrome can develop which is permanent neurologica damage)*
- -Iron-only supplements: Fer-In-Sol (iron supplement drops), Feosol (tablets and caplets)
-Vitamin supplements w/ iron: Poly-Vi-Sol (for if vitamin D and iron needed), others: multivitamins
What are drugs that can cause nutrient depletion, and which nutrient do they deplete?
- Amphotericin B - magnesium, potassium
- Anticonvulsants - calcium
- Isoniazid - vitamin B6
- Loop diuretics - potassium
- Metformin - vitamin B12
- Methotrexate - folate
- Orlistat - beta-carotene, fat-soluble vitamins (ADEK)
- PPIs - magnesium, vitamin B12 (>2 years of TX for B12)
What are conditions where supplementation is actually recommended, and what should be supplemented?
- Alcohol use disorder - vitamin B1, folate
*2. Chronic kidney disease - vitamin D
*3. Goiter - iodine (iodized salt)
*4. Macrocytic anemia - vitamin B12 and/or folate
*5. Microcytic anemia - ferrous sulfate
*6. Pregnancy - folate, calcium, vitamin D, pyridoxine (for nausea)
*7. Osteopenia/osteoporosis - calcium, vitamin D
- Bariatric surgery - varies (pt specific)
- Crohn’s disease (possibly ulcerative colitis) - pt specific (depends on the levels); can require iron, zinc, folate, calcium, vitamin D, B vitamins
What is homeopathy?
Based on the “law of similars” or the concept that “like is cured by like” –> very small amounts of active substance are given to stimulate the body to react against similar symptoms produced by that same substance when given at a higher dose
Ex. homeopathic medicine made from coffee bean relieves sleepiness w/ agitatoin and racing thoughts