Nage no kata Flashcards

1
Q

Nage Waza covers how many areas?

List them in English

A
-5
1- hand
2- hip
3- foot
4- rear sacrifice
5- side sacrifice
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2
Q
Translate
1- hand
2- hip
3- foot
4- rear sacrifice
5- side sacrifice
A
1- hand = Te
2- hip = Koshi
3- foot = Ashi
4- rear sacrifice = Ma Sutemi 
5- side sacrifice = Yoko Sutem
1-TE WAZA
2-KOSHI WAZA
3-ASHI WAZA
4-MA SUTEMI WAZA
5-YOKO SUTEMI WAZA
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3
Q

List the 5 Nage no kata groups of techniques

A
1-TE WAZA
2-KOSHI WAZA
3-ASHI WAZA
4-MA SUTEMI WAZA
5-YOKO SUTEMI WAZA
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4
Q

Nage no Kata group 1:
a- what is it? and
b- what does it stand for?

A

a- TE WAZA

b- Hand technique

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5
Q

Nage no Kata group 2:
a- what is it? and
b- what does it stand for?

A

a-KOSHI WAZA

b-Hip techniques

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6
Q

Nage no Kata group 3:
a- what is it? and
b- what does it stand for?

A

a-ASHI WAZA

b-Foot techniques

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7
Q

Nage no Kata group 4:
a- what is it? and
b- what does it stand for?

A

a-MA SUTEMI WAZA

b-Rear sacrifice

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8
Q

Nage no Kata group 5:
a- what is it? and
b- what does it stand for?

A

a-YOKO SUTEMI WAZA

b-Side sacrifice

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9
Q

Nage no kata: 1-TE WAZA

  • what does Te Waza stand for?
  • List the 3 TE WAZA?
  • What do they stand for?
A

TE WAZA => Hand techniques
1-UKI OTOSHI =>(Floating body drop)
2-SEOI NAGE => (Shoulder Throw)
3-KATA GURUMA => (Shoulder Wheel)

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10
Q
Nage no kata: 2-KOSHI WAZA
- what does Koshi Waza stand for?
- List the 3 KOSHI WAZA?
- What do they stand for?
---
What is/are the other technique(s) added for the exam?
A
KOSHI WAZA => Hip techniques
1-UKI GOSHI => (Floating Hip)
2-ARAI GOSHI => (Sweeping Hip)
3-TSURI KOMI GOSHI => (Lifting Pulling Hip)
---
- UTSURI GOSHI &
- KOSHI GURUMA
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11
Q
Nage no kata: 3-ASHI WAZA
- what does AshiWaza stand for?
- List the 3 ASHI WAZA?
- What do they stand for?
---
What is/are the other technique(s) added for the exam?
A

ASHI WAZA => (Foot T.)
1-OKURI ASHI ARAI => (Gathering foot sweep)
2-SASAE TSURI KOMI ASHI => (Foot stop throw)
3-UCHI MATA => (Inside Thigh Throw)

O SOTO GAKE unbalance UK to the left

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12
Q

Nage no kata: 4-MA SUTEMI WAZA

  • what does Ma sutemi waza stand for?
  • List the 3 MA SUTEMI WAZA?
  • What do they stand for?
A

MA SUTEMI WAZA => (Rear sacrifice)
1-TOMOE NAGE (Circle throw)
2-URA NAGE (Rear throw)
3-SUMI GAESHI (Corner throw)

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13
Q

Nage no kata: 5-YOKO SUTEMI WAZA

  • what does Yoko sutemi waza stand for?
  • List the 3 YOKO SUTEMI WAZA?
  • What do they stand for?
A

YOKO SUTEMI WAZA (Side sacrifice T.)
1-YOKO GAKE (Side Hook)
2-YOKO GURUMA (Side Wheel)
3-UKI WAZA (Floating Technique))

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