Katame no kata

Question 1

Katame no Kata:
1-List the 3 categories
2-Describe what they stand for
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Additional technique?

Answer 1

1-OSAEKOMI WAZA (Gatame = Hold)
2-SHIME WAZA (Jime =Choke)
3-KANSETSU WASA (Join locks)
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SANGAKU JIME
(Triangle choke)

Question 2

Kata Gatame:

• What is the first group? describe
• List the 5 techniques? describe

Answer 2

1- KESA GATAME (Scarf)
2- KATA GATAME (Shoulder Hold)
3- KAMI SHIO GATAME (Top 4 corner Hold)
4- YOKO SHIO GATAME (Side control Hold)
5- KUSURE KAMI SHIO GATAME (Modified)

Question 3

WHAT DOES GATAME STANDS FOR?

Answer 3

Gatame = pin or hold

Question 4

Kata Gatame:

• What is the second group? Describe
• List the 5 techniques? Describe

Added technique? Describe

Answer 4

SHIME WAZA (Jime=choke)
1- KATA JUJI JIME (Half cross choke)
2- ADAKA JIME(rear Naked choke)
3- OKURI ERI JIME (Sliding collar choke)
4- KATAHA JIME (single Wing choke)
5- GYAKU JUJI JIME (Reverse Cross choke)

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SANGAKU JIME (Triangle choke)

Question 5

Kata Gatame:

• What is the third group? Describe
• List the 5 techniques? Describe

Answer 5

KANSETSU WASA (Join locks)
1- UDE HISHIGI / UDE GARAMI (Arm entanglement)
2- UDE HISHIGI / JUJI GATAME (Perpendicular Arm lock) Arm bar ;-)
3- UDE HISHIGI / UDE GATAME
(Straight arm lock)
4- HIZA GATAME (Knee arm lock)
5- ASHI GARAMI (Leg entanglement)