Nadis Flashcards
1
Q
What does Nadi mean
A
It means movement
How vital energy is transported to the chakras and around the body
There are 72,000
2
Q
Name the three important nadis
A
Ida
Pingala
Sushumna
I poke shit
3
Q
Ida
A
Starts from muladhara on the LEFT
Calms mind
Joy
4
Q
Pingala
A
Starts from muladhara on the RIGHT
Mental quickness, focus
5
Q
Sushumna
A
Central - starts from muladhara rises through spinal column
purity, unconscious
