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Yoga > 8 Limbs > Flashcards

8 Limbs Flashcards

1
Q

Name Patanjali’s 8 limbs

A 
Yamas
Niyama
Asana
Pranayama
Pratyahara
Dharana
Dhyana
Samadhi
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2
Q

Yamas

A

Code of conduct

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3
Q

Niyama

A

How you treat yourself

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4
Q

Asana

A

Hatha yoga

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5
Q

Pranayama

A

Breath control

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6
Q

Pratyahara

A

Sense withdrawal

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7
Q

Dharana

A

Concentration

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8
Q

Dhyana

A

Meditation

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9
Q

Samadhi

A

State of blissful awareness

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10
Q

What is patajali’s definition of yoga?

A

Yogas citta vrtti nirodhaha

The restraint of the modifications of the mind stuff is yoga

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Yoga (6 decks)

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