Muscuoloskelton System: Form And Action At Joints Flashcards

1
Q

How does skeletal muscles cause movement at synovial joints

A

attaches to bone ( lever )
Muscle structure ( length! Mumble of fibres, arrangement of fibres)
Type of contraction ( roles/action )
Where it crosses a joint ( location )

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2
Q

What are skeletal muscles

A

They’re the muscles that connect to your bones to allow you to preform a wide range of movements and functions

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3
Q

How are bones levers

A

They provide a rigid structure nessarcy to transmit forces generated by muscles. Depending on the shape and arrangement, bones can act as direct types of levers in the body

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4
Q

Joint as a pivot or fulcrum

A

Joints are the points where bones meet and allow movement, they serve as a pivot of fulcrum around which the lever ( bone ) moves when a force ( muscle contraction ) is applied.

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5
Q

What are joints as atomically levers

A

Pivot or fulcuim

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6
Q

WHat are bones as atomically levers

A

Levers

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7
Q

Muscle contraction as applied force/ pull

A

Muscles contract to generate force, this is applied to the bone, causing it to move around the joint. And this is going to pull on the lever

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8
Q

Weight of what is being moved as the load ( external or internal )

A

External ( the little weights )
Internal ( weight that’s part of the body )

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9
Q

What are classes of levers

A

There are 3 classes of levers based on three relative position of the fulcrum ( pivot point ), the applied force ( effort ) and the load ( resistance )

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10
Q

What is the first class lever and give examples

A
  • fulcrum is between the effort ( force applied ) and the load ( resistance )
  • this lever type is good for stabilising joint position and alternating the direction of the force, eg: seesaw, or scissors
  • in the body the neck is an example of the first class lever, where the skull (load ) is balanced on the vertebral column ( fulcrum) and the muscles at the back of the neck stabilised the head ( effort )
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11
Q

What is the second class lever and give examples

A
  • load is between the fulcrum and effort
  • lever type is effective for overcoming heavy loads with relatively little effort eg: wheel barrow or can opener
  • in the body : the calf muscles can be an example, when you stand on your toes, the ball of the foot acts as the fulcrum and the weight of the body is the load and the contraction of the calf muscles ( efforts ) lifts the body
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12
Q

What is the third class lever and give examp,e

A
  • the effort ( applied forced ) is poisoned between the fulcrum and the load
  • allowing for large range of movement and speed but requires greater effort to move through load
  • tweezer or fishing rod
  • in the body many of the limbs are third class levers, eg when flexing forearm, elbow joint acts as a fulcrum, the hand ( load ) is lifers, and the biceps muscles ( effort )
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13
Q

What does the muscle forms determines on

A

Length of muscle fibres
Number of muscle fibres
Arrangement of muscle fibre

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14
Q

Explain length of muscle fibres

A

-Fibres can shorten up to 50% of resting length, this is critical for generating force and producing movement in the body
- if larger ROM ( range of movement ) is required at the joint such as gymnastics or dance. Long muscle fibres will be more suited for movements that require extensive stretching and contracting.

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15
Q

Explain number of muscle fibres (CSA) cross sectional area

A
  • tension is directly proportional to the CSA, CSA refers to the total number of muscle fibres it contains , and muscle tension is the force generated when the muscle contracts. So the larger the CSA of a muscle, the greater its capacity to produce tension
  • greater number of fibres = greater CSA: an increase in CSA means that there is greater potential for the muscle to generate force or tension when it contracts so allowing a stronger contraction.
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16
Q

Arrangement of muscle fibres

A

Parallel muscle arrangement :
- this is when muscle fibres run parallel to the long axis of the muscle
- smaller CSA, so greater shortening

Pennants muscle arrangement
- muscle fibres orientated obliquely to the tendon
- greater CSA, less shortening

17
Q

Types of muscle action

A
  • concentric
  • eccentric
  • isometric
18
Q

Concentric

A

This is when muscle actively shortens while generating tension greater than the external load, resulting in movement at the associated joint.

19
Q

Eccentric

A

This is when the muscle actively elongates while under tension, generating less force than the external load and controlling movement in the opposite direction

20
Q

Isometric

A

When muscle generates tension without changing length or joint position, effectively stabilising the body or resisting external forces

21
Q

What are the types of muscle roles

A

Agonist: creates movement
Antagonist: opposes/controls movement
Stabiliser: holds joints still
Neutraliser: stops unwanted movement

22
Q

Agonist

A

Acts concentrically to create movement at a joint

23
Q

Antagonist

A

Acts eccentrically to oppose and control the movement

24
Q

Stabilisers

A

Holds the joint still and prevents movement of joints
For example: holding a heavy rock, bicep brachii role = stabiliser, bicep brachii action = isometric, no change in length of bicep brachii, no movement in elbow joint

25
Q

Neutraliers

A

Eliminates unwanted movement caused by another muscle

26
Q

Biceps brachii

A

Origin:
- scapula

Insertion:
- radial tuberosity

Movement:
- shoulder = flexion
- elbow = flexion
- radioulnar joints = supination

27
Q

Triceps brachii

A

Origin
- scapula and humorous

Insertion
- olecranon process of ulna

Movement
- shoulder = extension
- elbow = extension

28
Q

Deltoid

A

Origin
- scapula and clavicle

Insertion
- deltoid tuberosity

Movement
- shoulder
flextion ( anterior fibres )
Abduction ( lateral fibres )
Extension ( posterior fibres )

29
Q

Lliopsoas ( lower limb )

A

Muscle that moves the hip joint

Origin
- iliac fossa and lumbar vertebrae

Insertion
- femur

Movement
- hip: flexsion

30
Q

Gluteus maximus

A

Origin
- llium and sacrum

Insertion
- femur

Movement
- hip: extension

31
Q

Quadriceps femuris

A

Origin
- rectus femoris = ilium
- vastus medialis, intermedius and lateralis = femur

Insertion
- tibial tuberosity

Movement
- hip= flexion
-knee = extension

32
Q

Hamstring

A

Origin
- Ischium ( + femur for biceps femoris )

Insertion
- tibia ( semimembranosus and semitendinosus )
- fibula ( bicep femoris )

movement
- hip = extension
- knee = flexion and rotation ( when knee is flexed )

33
Q

Tibialis anterior

A

Origin
-tibia

Insertion
-tarsals

Movement
-ankle = dorsiflexion

34
Q

Triceps surae

A

Origin
- condyles of femur ( gastrocnemius )
- tibia and fibula ( soleus )

Insertion
- calcaneus via calcaneal/ Achilles tendon

Movement
- knee = flexion
- ankle = planterflexsion

35
Q

Hip joints

A

Lliopsoas - anterior and flextion
Gluteus maximus - posterior extension
Rectus femoris - anterior flextion
Hamstring - posterior and extension

36
Q

Knee joint

A

Quadriceps femoris - anterior extension
Hamstring - posterior, rotation and flexsion
Gastrocnemius - posterior flextion