Musculoskeletal Assessment Flashcards

1
Q

Vitamins important for bone density

A

Calcium and vitamin D

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2
Q

Types of exercises important for stimulating osteoblasts

A

Weight-bearing, foot-on-pavement exercises

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3
Q

MSK risks for gender

A

Women at more risk for falls and for osteoporosis, while men are more risk-taking

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4
Q

Risky medications for MSK

A

Depo-Provera shot thins bones due to its progesterone base, steroids thin bones, CNS meds can cause dizziness/changes in consciousness

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5
Q

Crepitus

A

Bone-on-bone grinding

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6
Q

Relaxin

A

A hormone that increases in circulating levels during pregnancy that increases mobility of the joints, sometimes to our own detriment

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7
Q

Lordosis

A

Excessive inward curve of the lumbar spine, common during pregnancy

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8
Q

Kyphosis

A

Excessive outward curve of the thoracic spine

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9
Q

Leg development in childhood

A

Bow-legged until 18 months of age, knock-knee

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10
Q

Anterior fontanel

A

Closes by 18-24 months

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11
Q

Posterior fontanel

A

Closes by 2 months

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12
Q

Epiphysis

A

Growth plate on the ends of the bones allowing them to elongate and widen; unfused until the age of 20; fractures are a concern

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13
Q

Development of the cervical spine

A

Develops after 3-4 months with the raising of the head

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14
Q

Development of the anterior curve of the spine

A

Develops at 9-18 months with standing

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15
Q

Static posture

A

Posture when we’re standing, which trains our muscles and affects how we will be mobilizing

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16
Q

Antalgic gait

A

Gait related to pain

17
Q

Shuffling gait

A

Sometimes due to central reasons, stance is widened to maintain balance, but they don’t have enough stance to swing, so they shuffle

18
Q

Inspection of joints/muscles/extremities

A

Comparison of the left and right joints, looking for size, symmetry, contour, colour, edema/deformity, and curvature of the spine

19
Q

Palpation of joints/muscles/extremities

A

Looking or muscle tone, temperature variations, tremor/fasciculation, edema, crepitus, bony articulations (calcifications causing deformities), and tenderness

20
Q

Active ROM assessment

A

Patient tests ROM by themselves

21
Q

Passive ROM assessment

A

Nurse uses both hands to help patient with ROM

22
Q

Movement outside normal ROM

A

Can indicate a tear

23
Q

Assessment of muscle strength

A

Graded on a scale of 1-5 to give nuances of actual tone/strength of the muscle