Musculoskeletal Flashcards
When one foot is midstance, what will the other one be?
Toe off.
For what proportion of the gait cycle is the foot on and off the ground?
Stance phase = 60%
Swing phase = 40%
What is the difference between a step and a stride?
A step is the distance between the heel strike of one foot and the heel strike of the other, a stride is the length between the heel strike of one foot and that foot’s next heel strike.
What is the difference between walking and running?
In walking you always keep one foot on the ground, in running there are periods where neither foot is on the ground.
What are synergistic muscles?
Muscles that facilitate the motion of an agonist muscle.
What is the difference between agonist and antagonist muscles?
Agonist muscles cause a movement by contracting, antagonist muscles oppose a movement.
What is the difference between concentric and eccentric muscle contraction?
Concentric = muscle shortens when it contracts Eccentric = muscle lengthens when it contracts
What is the difference between the action of ankle dorsiflexors and the action of ankle plantarflexors?
Ankle dorsiflexors make the toes point up, ankle plantarflexors make the toes point down.
What are the four stages of stance phase?
Heel strike- foot dorsiflexed, hip extensive contract, intrinsic foot muscles reserve arch
Flat foot - knee extensors make knee stiff, hip abductors stabilise pelvis, preserve longitudinal arch of foot with intrinsic muscles
Midstance
Propulsion - contract plantarflexors, hip abductors stabilise pelvis, intrinsic foot muscles preserve arch
What are the three stages of swing phase?
Toe off - eccentric contraction of hip flexors decelerates hip
Initial swing - concentric contraction of hip flexors accelerates mass, dorsiflexors clear foot of ground and prepare for heel strike
Terminal swing - hip extensors decelerate thigh, eccentric contraction of knee flexors decelerates leg, ankle dorsiflexed, knee extensors extend knee to place foot
What are 5 conditions that can alter the gait cycle?
Ageing - decrease in muscle bulk and flexibility reduces stride length so increases number of steps
Structural damage to nerves, blood supply, tendons, bones
Arthritis, and other inflammatory and degenerative conditions
Neurological conditions e.g Parkinson’s
Footwear
What do you call the gait where it hurts to weight bear on the affected limb so the stance phase is reduced?
Antalgic gait
What do you call the gait that is unsteady and uncoordinated, so there is a wide base with feet thrown out and the trunk may sway?
Cerebellar/ataxic gait
What do you call the shuffling gait with short steps and trunk flexed forward?
Parkinsonian
What do you call the gait where the hip abductors are weakened so the pelvis drops to the side of the non weight bearing leg, like a waddle?
Myopathic/Trendelenburg gait
What do you call the gait where the ankle dorsiflexors are weak so the limb has to be lifted higher for the foot to clear the ground?
Neuropathic/ high-stepping gait
What is moment/torque?
The perpendicular distance between a joint and the muscles line of action.
What should the lengths of the inlever and outlever be when you want strength and when you want speed?
If you want strength of force, you need a relatively long inlever and relatively short outlever.
If you want speed you need a relatively short inlever and relatively long outlever.
What is the normal human gait cycle?
The period from heel strike of one limb to the next time that heel hits the ground.
Where is the CoM in humans standing upright?
In the midline of the pelvis, anterior to S2.
Which muscle groups allow us to sway slightly forwards and backwards to keep our CoM inside our base of support and ourselves balanced?
Plantarflexors if the CoM has moved just anterior to base of support.
Dorsiflexors if the CoM has moved just posterior to the base of support.
What 5 adaptations do humans have for efficient bipedalism?
1) Iliofemoral ligament twisted around the head of the femur which prevents backward movement, allows flexion but prevents extension
2) Cervical, thoracic and lumbar curvatures of spine, so weight borne by spine s over the base of support and cancelled out
3) Human pelvis is wider, shorter and has more antero-posteriorly orientated ilium than chimpanzee
4) Sacroiliac joint is closer to acetabulum (because ilium is wider than it is tall) so weight is transferred from spinal column to hip joint without putting too much stress on ilium
5) Chimpanzees only have extensors because the muscles only at the back, humans have hip abductors as well as extensors so the Trendelenburg gait is prevented
Weakness in which muscles causes Trandelenburg gait?
Gluteus medius and gluteus minimis muscles. Gait causes a lot of energy expenditure.
What is the difference between the human femur and chimpanzee femur?
The human femur has a larger head because each bone bears more weight.
The human femur is angled inwards (bicondylar angle) so when one leg is lifted the base of support is still directly below the trunk.
What is coxa vara?
The femoral neck have a decreased angle of below 120 degrees. This mildly shortens the leg leading to a waddling gait.
What is coxa valga?
An increased angle of the femoral neck of above 140 degrees. Caused by weakness in abductor muscles and lack of normal weight bearing.
What is the normal angle if the femoral neck?
125 degrees
What is the difference between the human femur and chimpanzee femur?
The human femur has a larger head because each bone bears more weight.
The human femur is angled inwards (bicondylar angle) so when one leg is lifted the base of support is still directly below the trunk.
What is coxa vara?
The femoral neck have a decreased angle of below 120 degrees. This mildly shortens the leg leading to a waddling gait.
What is coxa valga?
An increased angle of the femoral neck of above 140 degrees. Caused by weakness in abductor muscles and lack of normal weight bearing.
What is the normal angle if the femoral neck?
125 degrees
Name two adaptations of the human knee to bipedalism.
The anterior and posterior cruciate ligaments, and the lateral (fibular) and medial (tibia) collateral ligaments which bind the knee together and stop the femur sliding over the tibia.
The knee-locking mechanism - when quadriceps fully extend the knee, the femoral and tibial condyle said pack closely together and are held tight by ligaments.
How is the human foot adapted for bipedalism?
There are lateral and medial longitudinal arches as well as transverse arches so that body weight is distributed across the foot when standing and it acts as a shock absorber.
What are some functions of the skeletal system?
Support soft tissues
Provide attachment points for the tendons of skeletal muscle
Protect important internal organs e.g brain, spinal cord, lungs
Assist movements
Storage and release of minerals e.g calcium and phosphorus
Maintain homeostasis
Haematopoiesis
Triglyceride storage in yellow bone marrow
What are the five parts of a long bone?
Proximal epiphysis, physis, metaphysis, diaphysis [the shaft], (then distal metaphysis, distal physis, distal epiphysis).
There is also articular cartilage on the epiphysis, which reduces friction and absorbs shock.
How do osteoclasts carry out bone resorption?
They secrete HCl and lysosomal enzymes to digest protein and minerals of ECM.
What are the 4 situations where bone ossification occurs?
1) Initial bone formation in an embryo and foetus
2) Bone growth to reach adult size
3) Remodeling of bone throughout life
4) Repair of bone fractures
What are the two types of bone formation in the embryo and foetus?
Intramembranous ossification (gives rise to dermal bones). Endochondral ossification (replaces cartilage with bone).
What bones are formed by intramembranous ossification?
Flat bones of skull, ossification of fontanelles in infant skull, facial bones, mandible, medial clavicle.
What are the 4 stages of bone formation by intremembranous ossification?
1) Development of ossification centre - mesenchymal cells clustering together an developing into osteogenic cells then osteoblasts which secrete ECM
2) Calcification- Calcium and minerals deposited and crystallised to hydroxyapatite in collagen fibre framework, hardening the bone and trapping mature osteocytes in lacunae
3) Formation of trabeculae - ECM develops into trabeculae which fuse into spongy bone around blood vessels, connective tissue differentiated int red bone marrow
4) Formation of periosteum - mesenchyme condenses around bone to form periosteum, thin layer of compact bone develops around spongy bone
What are the six stages on endochondral ossification?
1) Development of cartilage model - mesenchymal cells cluster at site where bone will develop and differentiate into chondroblasts, a cartilage model of hyaline cartilage covered in perichondrium is produced
2) Growth of cartilage model - chondroblasts embedded in ECM form chondrocytes, there is interstitial growth due to cell division of chondrocytes, ECM begins to calcify
3) Primary ossification centre develops - nutrient artery penetrates perichondrium, osteogenic cells in perichondrium develop into osteoblasts, so perichondrium becomes periosteum and starts to form bone, osteoblasts form spongy bone trabeculae by depositing bone ECM over remains of calcified cartilage
4) Development of medullary cavity - osteclasts break down spongy bone trabeculae to form medullary cavity in diaphysis
5) Secondary ossification centres develop - epiphyseal arteries enter epiphysis and stimulate bone formation
6) Formation of articular cartilage and epiphyseal growth plate - hyaline cartilage on outside of epiphysis becomes articular cartilage, hyaline cartilage between epiphysis and metaphysis is epiphyseal growth plate responsible for lengthwise growth of long bones.
What is the difference between primary ossification and secondary ossification in endochondral bone formation?
Primary ossification is from the outside in, secondary ossification is outwards from the centre to the periosteum.
What are the four layers of the epiphyseal growth plate?
1) Zone of resting cartilage - nearest to epiphysis, small scattered chondrocytes a choring growth plate to epiphysis
2) Zone of proliferating cartilage - chondrocytes replicate and secrete ECM to replace chondrocytes dying at diaphyseal side
3) Zone of hypertrophic cartilage - large maturing chondrocytes
4) Zone of calcified cartilage - a few cells thick, dead chondrocytes in calcified ECM, osteoclasts clear calcified cartilage and osteoblasts secrete ECM (endochondral ossification to increase length of diaphysis)
When adulthood is reached, what structure remains of the epiphyseal plate?
Epiphyseal plate.