Muscular System Flashcards

1
Q

Insertion

A

more movable bone

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2
Q

Origin

A

More stable bone

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3
Q

What do muscle names tell us?

A
  • Location
  • Shape
  • Action
  • Number of heads/divisions
  • Attachments = origin/insertion
  • Direction of fibers
  • Size of muscles
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4
Q

Parallel muscle

A

fibers tend to be longer & have greater ROM potential

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5
Q

Oblique muscles

A

fibers tend to be shorter, but more numerous

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6
Q

Strap muscles

A

long and think with fibers running the entire length of the muscle

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7
Q

Fusiform muscles

A

shape similar to a spindle – wider in the middle and tapers at both ends

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8
Q

Rhomboidal muscle

A

4 sided, usually flat with broad attachments at each end

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9
Q

Triangular muscle

A

flat & fan shaped, with fibers radiating from a narrow attachment at one end to a broad attachment at another

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10
Q

Unipennate muscle

A

one side of a feather

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11
Q

Bipennate muscle

A

looks like a normal feather

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12
Q

Mulitpennate muscle

A

many tendons with oblique fibers in between

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13
Q

Normal resting length

A

length of a muscle when it is unstimulated

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14
Q

Irritability

A

ability to respond to a stimulus

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15
Q

Contractility

A

muscles ability to shorten or contact when it receives adequate stimulation

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16
Q

Extensibility

A

muscles ability to stretch or lengthen when force is applied

17
Q

Elasticity

A

muscles ability to recoil or return to normal resting length when the stretching or shortening force is removed

18
Q

Tension

A

force built up within a muscle

19
Q

Excursion

A

distance fro maximum elongation to maximum shortening

20
Q

Active insufficiency

A

muscle cannot shorten any further

21
Q

Passive insufficiency

A

muscle cannot be elongated any further

22
Q

Isometric Contraction

A

muscle contracts, but no movement in the joint

23
Q

Isotonic contraction

A

muscle contracts, movement in the joint
2 types
concentric
eccentric

24
Q

Concentric contraction

A

joint movement, muscle shortens

25
Q

Eccentric contraction

A

joint movement, muscle lengthens

26
Q

Agonist

A

prime mover

27
Q

Antagonist

A

performs the opposite motion of the agonist

28
Q

cocontraction

A

when the antagonist contracts at the same time as the agonist

29
Q

Stabilizer

A

muscle or muscle group that supports, or makes firm, a part and allows the agonist to work more efficiently

30
Q

Neutralizer

A

contracts to prevent unwanted motion

31
Q

Synergist

A

muscle that works with one or more other muscles to enhance a particular motion

32
Q

Closed kinetic chain

A

distal segment is fixed and proximal segment is open –

example: standing up from a sitting position

33
Q

Open kinetic chain

A

distal segment is free to move while the proximal segment remain stationary
example: sitting and lifting your foot from the knee down