Muscles of the Leg, Ankle and Foot Flashcards
What are the primary movements of the ankle joint?
The ankle joint allows for dorsiflexion and plantarflexion.
What is dorsiflexion of the ankle?
Dorsiflexion is the movement where the foot moves upward towards the shin, decreasing the angle between the dorsum of the foot and the leg.
What is plantarflexion of the ankle?
Plantarflexion is the movement where the foot moves downward, increasing the angle between the dorsum of the foot and the leg.
Which movements occur at the subtalar joint of the ankle?
The subtalar joint allows for inversion and eversion of the foot.
What is inversion?
Inversion is the movement where the sole of the foot turns inward towards the midline.
What is eversion?
Eversion is the movement where the sole of the foot turns outward, away from the midline.
What movements occur at the metatarsophalangeal and interphalangeal joints of the foot?
The foot allows for flexion and extension at the metatarsophalangeal and interphalangeal joints.
What is flexion of the foot?
Flexion is the bending movement where the toes move downward, decreasing the angle between the phalanges and metatarsals.
What is extension of the foot?
Extension is the movement where the toes are straightened, increasing the angle between the phalanges and metatarsals.
What is abduction of the foot?
Abduction is the movement of the toes away from the midline of the foot.
Which muscles make up the superficial layer of the posterior compartment of the leg?
The superficial layer includes the gastrocnemius, soleus, and plantaris.
Which muscles make up the deep layer of the posterior compartment of the leg?
The deep layer includes the popliteus, tibialis posterior, flexor digitorum longus, and flexor hallucis longus.
What nerve innervates the muscles of the posterior compartment of the leg?
The tibial nerve.
Which muscles are found in the anterior compartment of the leg?
The anterior compartment includes the tibialis anterior, extensor digitorum longus, extensor hallucis longus, and fibularis (peroneus) tertius.
What nerve innervates the muscles of the anterior compartment of the leg?
The deep fibular nerve.
Which muscles are found in the lateral compartment of the leg?
The lateral compartment includes the fibularis longus and fibularis brevis.
What nerve innervates the muscles of the lateral compartment of the leg?
The superficial fibular nerve.
Which muscles are found in the 1st layer of the plantar aspect of the foot?
The 1st layer includes abductor hallucis, flexor digitorum brevis, and abductor digiti minimi.
Which muscles are found in the 2nd layer of the plantar aspect of the foot?
The 2nd layer includes quadratus plantae and lumbricals.
Which muscles are found in the 3rd layer of the plantar aspect of the foot?
The 3rd layer includes flexor hallucis brevis, adductor hallucis, and flexor digiti minimi brevis.
Which muscles are found in the 4th layer of the plantar aspect of the foot?
The 4th layer includes plantar interossei and dorsal interossei.
Which muscles are found in the dorsal aspect of the foot?
The dorsal aspect includes extensor digitorum brevis and extensor hallucis brevis.
What is the deep fascia of the leg called, and with what is it continuous?
The deep fascia of the leg is called the crural fascia, and it is continuous with the fascia lata.
What does the interosseous membrane separate in the leg?
The interosseous membrane separates the anterior compartment from the posterior compartment.
What does the anterior intermuscular septum separate?
The anterior intermuscular septum separates the anterior compartment from the lateral compartment.
What does the posterior intermuscular septum separate?
The posterior intermuscular septum separates the lateral compartment from the posterior compartment.
What does the transverse intermuscular septum separate?
The transverse intermuscular septum separates the superficial posterior compartment from the deep posterior compartment.
What are the two primary retinacula on the medial side of the ankle?
The flexor retinaculum and the structures associated with it, such as tibialis posterior, flexor digitorum longus, and flexor hallucis longus.
What are the primary retinacula on the lateral side of the ankle?
The fibular (peroneal) retinacula, which stabilize the fibularis longus and fibularis brevis tendons.
Which retinaculum covers the tendons of tibialis anterior, extensor digitorum longus, and extensor hallucis longus?
The extensor retinaculum, which is continuous with the deep fascia of the leg.
Which muscles pass through the fibular (peroneal) retinacula?
The fibularis longus and fibularis brevis muscles.
Which retinaculum helps contain fibularis tertius and extensor digitorum longus tendons?
The extensor retinaculum.
What forms the roof of the tarsal tunnel?
The flexor retinaculum.
What is the function of the tarsal tunnel?
It provides a passage for structures to travel from the posterior leg to the foot.