muscles of the hip and lower limb Flashcards
describe paoas major
part of the pelvis/upper leg. Flexes the hip when femur is fixed and flexes the trunk
describe paoas minor
part of the pelvis/upper leg. Flexes the trunk
describe the illacus
part of the pelvis/upper leg. Flexes the hip when the femur is fixed and flexes the trunk
describe the gluteus maximus
abducts, extends, and laterally rotates the hip
describe the gluteus medius?
abducts the thigh and stabilizes the hip. Anterior portion internally rotates the thigh, posterior portion externally rotates the thigh
describe the gluteus minimus
abducts the thigh and stabilizes the hip. Anterior portion internally rotates the thigh, posterior portion externally rotates the thigh
describe the tensor fasciae latae
tenses the fascia lata and abducts and internally rotates the thigh, and it stabilizes the hip and knee joints
describe the quadratus femoris
externally rotates and adducts the hip
describe the pisiformis
externally rotates, adducts, and extends the hip joint. Also stabilizes the hip.
describe the parts of the quadriceptis femoris
rectus femoris: extends the leg at the knee joint and flexes the hip
vastus lateralis: extends the leg at the knee joint
vastus medialis: extends the leg at the knee joint
vastus intermedius: extends the leg at the knee joint
describe the sartorius
flexes, abducts, and laterally rotates the thigh at the hip joint. Flexes and medially rotates the leg at the knee
describe adductors
adduct and medially rotate the thigh
describe the biceps femoris
the long head and short head; both flex the leg at the knee and laterally rotate the tibia. The long head also extends the hip
describe the semitendinosus
flexes the leg at the knee joint and medially rotates the leg
describe the semimembranosus
flexes the leg at the knee joint and medially rotates the leg