muscles of the hip and lower limb Flashcards
describe paoas major
part of the pelvis/upper leg. Flexes the hip when femur is fixed and flexes the trunk
describe paoas minor
part of the pelvis/upper leg. Flexes the trunk
describe the illacus
part of the pelvis/upper leg. Flexes the hip when the femur is fixed and flexes the trunk
describe the gluteus maximus
abducts, extends, and laterally rotates the hip
describe the gluteus medius?
abducts the thigh and stabilizes the hip. Anterior portion internally rotates the thigh, posterior portion externally rotates the thigh
describe the gluteus minimus
abducts the thigh and stabilizes the hip. Anterior portion internally rotates the thigh, posterior portion externally rotates the thigh
describe the tensor fasciae latae
tenses the fascia lata and abducts and internally rotates the thigh, and it stabilizes the hip and knee joints
describe the quadratus femoris
externally rotates and adducts the hip
describe the pisiformis
externally rotates, adducts, and extends the hip joint. Also stabilizes the hip.
describe the parts of the quadriceptis femoris
rectus femoris: extends the leg at the knee joint and flexes the hip
vastus lateralis: extends the leg at the knee joint
vastus medialis: extends the leg at the knee joint
vastus intermedius: extends the leg at the knee joint
describe the sartorius
flexes, abducts, and laterally rotates the thigh at the hip joint. Flexes and medially rotates the leg at the knee
describe adductors
adduct and medially rotate the thigh
describe the biceps femoris
the long head and short head; both flex the leg at the knee and laterally rotate the tibia. The long head also extends the hip
describe the semitendinosus
flexes the leg at the knee joint and medially rotates the leg
describe the semimembranosus
flexes the leg at the knee joint and medially rotates the leg
describe the tibialis anterior
dorsiflexes and inverts the foot
describe the extensor digitorum
extends digits two through five and dorsiflexes the foot
describe the extensor hallucis longus
extends digit one and inverts and dorsiflexes the foot
describe the gastrocnemius
calf; plantar flexes the foot and flexes the leg at the knee
describe the soleus
plantarflexes the foot
describe the plantaris
flexes the knee and it plantarflexes the foot
describe the popliteus
unlocks and flexes the knee and it medially rotates the tibia
describe the tibialis posterior
plantarflexes, inverts, and adducts the foot
describe the flexor digitorum
the longus flexes the phalanges of distal joints two through five and inverts and plantarflexes the foot. The brevi flexes digits two through five
describe the flexor hallucis
the longus flexes the big toe (halax) and invert and plantarflexes the foot. The brevis flexes the NTP joint of the big toe
extensor digitorum
extend digits two through four
extensor hallucis
extends the big toe
which muscles are involved in plantar flexion?
gastrocnemius, plantaris, soleus, tibialis posterior, flexor digitorum/hallucis,
which muscles are involved in dorsiflexion?
extensor digitorum/hallucis, tibialis anterior