muscles of the hip and lower limb Flashcards

1
Q

describe paoas major

A

part of the pelvis/upper leg. Flexes the hip when femur is fixed and flexes the trunk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

describe paoas minor

A

part of the pelvis/upper leg. Flexes the trunk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

describe the illacus

A

part of the pelvis/upper leg. Flexes the hip when the femur is fixed and flexes the trunk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

describe the gluteus maximus

A

abducts, extends, and laterally rotates the hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

describe the gluteus medius?

A

abducts the thigh and stabilizes the hip. Anterior portion internally rotates the thigh, posterior portion externally rotates the thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

describe the gluteus minimus

A

abducts the thigh and stabilizes the hip. Anterior portion internally rotates the thigh, posterior portion externally rotates the thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

describe the tensor fasciae latae

A

tenses the fascia lata and abducts and internally rotates the thigh, and it stabilizes the hip and knee joints

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

describe the quadratus femoris

A

externally rotates and adducts the hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

describe the pisiformis

A

externally rotates, adducts, and extends the hip joint. Also stabilizes the hip.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

describe the parts of the quadriceptis femoris

A

rectus femoris: extends the leg at the knee joint and flexes the hip
vastus lateralis: extends the leg at the knee joint
vastus medialis: extends the leg at the knee joint
vastus intermedius: extends the leg at the knee joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

describe the sartorius

A

flexes, abducts, and laterally rotates the thigh at the hip joint. Flexes and medially rotates the leg at the knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

describe adductors

A

adduct and medially rotate the thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

describe the biceps femoris

A

the long head and short head; both flex the leg at the knee and laterally rotate the tibia. The long head also extends the hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

describe the semitendinosus

A

flexes the leg at the knee joint and medially rotates the leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

describe the semimembranosus

A

flexes the leg at the knee joint and medially rotates the leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

describe the tibialis anterior

A

dorsiflexes and inverts the foot

17
Q

describe the extensor digitorum

A

extends digits two through five and dorsiflexes the foot

18
Q

describe the extensor hallucis longus

A

extends digit one and inverts and dorsiflexes the foot

19
Q

describe the gastrocnemius

A

calf; plantar flexes the foot and flexes the leg at the knee

20
Q

describe the soleus

A

plantarflexes the foot

21
Q

describe the plantaris

A

flexes the knee and it plantarflexes the foot

22
Q

describe the popliteus

A

unlocks and flexes the knee and it medially rotates the tibia

23
Q

describe the tibialis posterior

A

plantarflexes, inverts, and adducts the foot

24
Q

describe the flexor digitorum

A

the longus flexes the phalanges of distal joints two through five and inverts and plantarflexes the foot. The brevi flexes digits two through five

25
describe the flexor hallucis
the longus flexes the big toe (halax) and invert and plantarflexes the foot. The brevis flexes the NTP joint of the big toe
26
extensor digitorum
extend digits two through four
27
extensor hallucis
extends the big toe
28
which muscles are involved in plantar flexion?
gastrocnemius, plantaris, soleus, tibialis posterior, flexor digitorum/hallucis,
29
which muscles are involved in dorsiflexion?
extensor digitorum/hallucis, tibialis anterior