Muscles of the Foot Flashcards
How many Intrinsic Muscles are there in the Dorsum of the Foot? What are they called?
2 - Extensor Digitorum Brevis
Extensor Hallucis Brevis
Extensor Digitorum Brevis Origin
Calcaneus, the Interosseus Talocalcaneal Ligament and the Inferior Extensor Retinaculum
Extensor Digitorum Brevis Attachments
Long Extensor Tendons of the Four Lateral Digits.
Extensor Digitorum Brevis Action
Aids the Extensor Digitorum Longus in Extending the Medial Four Toes at the Metatarsophalangeal and Interphalangeal Joints
Extensor Digitorum Brevis Innervation
Deep Fibular (Peroneal) Nerve L4/L5
Extensor Hallucis Brevis Origin
Calcaneus, the Interosseus Talocalcaneal Ligament and the Inferior Extensor Retinaculum
Extensor Hallucis Brevis Attachment
Base of the Proximal Phalanx of the Great Toe.
Extensor Hallucis Brevis Action
Aids the Extensor Hallucis Longus in Extending the Great Toe at the Metatarsophalangeal Joint
Extensor Hallucis Brevis Innervation
Deep Fibular (Peroneal) Nerve L4/L5
How many Intrinsic Muscles are there in the Plantar Surface/Sole of the Foot? How many Layers are there? Can you Name Them All?
10 Muscles
4 Layers
1st Layer - Abductor Hallucis, Flexor Digitorum Brevis and Abductor Digiti Minimi
2nd Layer - Quadratus Plantae and the Lumbricals
3rd Layer - Flexor Hallucis Brevis, Adductor Hallucis and Flexor Digiti Minimi Brevis
4th Layer - Palmar and Dorsal Interossei
Abductor Hallucis Origin
Medial Tubercle of the Calcaneus, the Flexor Retinaculum and the Plantar Aponeurosis
Abductor Hallucis Attachment
Medial Base of the Proximal Phalanx of the Great Toe
Abductor Hallucis Action
Abducts and Flexes the Great Toe
Abductor Hallucis Innervation
Medial Plantar Nerve (L4/L5)
Flexor Digitorum Brevis Origin
Medial Tubercle of the Calcaneus and the Plantar Aponeurosis
Flexor Digitorum Brevis Attachment
Middle Phalanges of the Lateral Four Digits
Flexor Digitorum Brevis Action
Flexes the Lateral Four Digits at the Proximal Interphalangeal Joints
Flexor Digitorum Brevis Innervation
Medial Plantar Nerve (L4/L5)
Abductor Digiti Minimi Origin
Medial and Lateral Tubercles of the Calcaneus and the Plantar Aponeurosis
Abductor Digiti Minimi Attachment
Lateral Base of the Proximal Phalanx of the 5th Digit
Abductor Digiti Minimi Action
Abducts and Flexes the 5th Digit/Toe
Abductor Digiti Minimi Innervation
Lateral Plantar Nerve (S1/S2)
Quadratus Plantae Origin
Medial and Lateral Plantar Surface of the Calcaneus
Quadratus Plantae Attachment
Tendons of Flexor Digitorum Longus
Quadratus Plantae Action
Assists Flexor Digitorum Longus in Flexing the Lateral Four Digits
Quadratus Plantae Innervation
Lateral Plantar Nerve (S1/S2)
Lumbricals Origin
Tendons of Flexor Digitorum Longus
Lumbricals Attachment
Extensor Hoods of the Lateral Four Digits
Lumbricals Action
Flexon at the Metatarsophalangeal Joints
Extension at the Interphalangeal Joints
Lumbricals Innervation
The most Medial Lumbrical is innervated by the Medial Plantar Nerve (L4/L5). The remaining three are Innervated by the Lateral Plantar Nerve (S1/S2).
Flexor Hallucis Brevis Origin
Plantar Surfaces of the Cuboid and Lateral Cuneiforms, and from the Posterior Tibialis Tendon
Flexor Hallucis Brevis Attachment
Base of the Proximal Phalanx of the Great Toe
Flexor Hallucis Brevis Action
Flexion of the Great Toe at the Metatarsophalangeal Joint
Flexor Hallucis Brevis Innervation
Medial Plantar Nerve (L4/L5)
Adductor Hallucis Origin(s)
Oblique Head: Bases of the First Four Metatarsals
Transverse Head: Plantar Ligaments of the Metatarsophalangeal Joints
Adductor Hallucis Attachment
Lateral Base of the Proximal Phalanx of the Great Toe
Adductor Hallucis Action
Adduction of the Great Toe.
Assists in Forming the Transverse Arch of the foot
Adductor Hallucis Innervation
Deep Branch of Lateral Plantar Nerve (S1/S2)
Flexor Digiti Minimi Brevis Origin
Base of the Fifth Metatarsal
Flexor Digiti Minimi Brevis Attachment
Base of the Proximal Phalanx of the Fifth Digit
Flexor Digiti Minimi Brevis Action
Flexes the Proximal Phalanx of the Fifth Digit
Flexor Digiti Minimi Brevis Innervation
Superficial Branch of Lateral Plantar Nerve (S1/S2)
How many Plantar Interrosei are there?
3
Plantar Interossei Origin
Medial Side of Metatarsals Three to Five
Plantar Interossei Attachment
Medial Sides of the Phalanges of Digits Three to Five
Plantar Interossei Action
Adduct Digits Three to Five and Flex the Metatarsophalangeal Joints
Plantar Interossei Innervation
Lateral Plantar Nerve (S1/S2)
How many Dorsal Interrosei are there?
4
Dorsal Interossei Origin
Sides of Metatarsals One to Five
Dorsal Interossei Attachment
The First Muscle attaches to the Medial Side of the Proximal Phalanx of the Second Digit. The Second to Fourth Interossei attach to the Lateral Sides of the Proximal Phalanxes of Digits Two to Four.
Dorsal Interossei Action
Abduct Digits Two to Four and Flex the Metatarsophalangeal Joints
Dorsal Interossei Innervation
Lateral Plantar Nerve (S1/S2)
Remember PAD AND DAB?
Plantar Adduct (PAD) Dorsal Abduct (DAB)