muscles of the ankle and foot complex Flashcards

(29 cards)

1
Q

during gait does intrinsic or extrinsics support the medial arch

A

extrinscis

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2
Q

what are the 3 muscles that support the medial arch during gait

A

tib post
FDL
FHL

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3
Q

lateral stability during gait is provided by what muscles

A

fibularis longus and brevis

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4
Q

all mm of the ankle and foot act on how many joints

A

at least 2

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5
Q

what are the mm of the posteior compartment of the ankle and foot

A

gastroc and soleus

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6
Q

what muscles are the strongest PF when working together

A

gastroc and soleus

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7
Q

plantar flexion synergist past ___ to the ankle but weak ___ from PF

A

posterior
MA

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8
Q

what are the 3 synergist mm for PF

A

tib post
FDL
FHL
plantaris

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9
Q

what is the function of the tib post

A

subtalar and transverse tarsal supination and eccentric control of pronation and inversion of the foot

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10
Q

what 2 muscles does weak PF and supination and inversion of the foot

A

FDL and FHL

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11
Q

what muscles assist with toe flexion

A

quadratus plantae

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12
Q

what are the 2 mm of the lateral compartment

A

fibularis longus and brevis

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13
Q

what are the primary pronations at the subtalar joint and weak PF

A

fib long and brev

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14
Q

where does the fib long tendon. cross under

A

under foot to medial cuneiform and base of 1st MT

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15
Q

what muscles help transfer weight from lateral to medial foot

A

fib long and brev

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16
Q

the fib long and brev stabilize the __ ray against GRF

17
Q

fib brev and long facilitate ___ twist when hind foot is in supination

18
Q

what arches do the fib long and brev help support

A

transverse and lateral longitudinal

19
Q

the fib long and brev stabilize the __ after heel rise

20
Q

what is needed for the best mm action of fib long anf brev

21
Q

what 4 mm are in the anterior compartment

A

tib ant
EHL
EDL
fib tertius

22
Q

all the mm of the anterior compartment pass under __ and can ___

A

extensor retinaculum and can DF

23
Q

what is the key supination of subtalar and transverse talar joints

24
Q

what is the function for EHL

A

great toe ext and weak supinator

25
what is the function of EDL
toe ext and hind foot pronations
26
what 2 muscles from the anterior compartment do eccentric control of PF after heel strike and control pronation in loading
tib ant and EHL
27
what is the function of the foot intrinsic
stabilize toes and dynamic support of arches during gait
28
hallux mm support ___ and ____ MTP
sesamoids and 1st MTP
29
lumbricals and dorsal/plantar interossi prevent MTP ___
hyperextension