Muscles and Types Of Contractions Flashcards
1
Q
What is an isometric contraction
A
Where the muscle doesn’t change length under tension
2
Q
What is an isotonic contraction
A
When the muscle changes length under tension
3
Q
What is a concentric contraction
A
When the muscle shortens under tension
4
Q
What is an eccentric contraction
A
When the muscle lengthens under tension
5
Q
A
