Muscles and their functions Flashcards
for the eyesocket - used for closing eyes
Orbicularis oculi
for smiling
Zygomaticus
Chewing
Buccinator
Round shaped muscle to close mouth or pucker lips
Orbicularis Oris
Facial expressions- sadness, suprise, horror
Platysma
Chewing (tension headaches happen when this muscle contracts for too long)
Temporalis
Connective tissue attaching occipitalis and frontalis
Cranial aponeurosis
moving eyebrows
Occipitalis
mastication (chewing)
Masseter
Neck flexer (laterally rotates head)
Sternocleidomastoid
Posture and active movements - tilts and turns head and neck. Raises, retracts, rotates scapula.
Trapezius
Arm abduction
Deltoid
Flexion, adduction and internal rotation
Pectoralis major
Main Elbow flexion of elbow and supination of forearm
Biceps brachii
Second main Elbow flexor
Brachialis
(Helper) Flexes forearm at elbow
Brachioradialis
Flex vertebral column (bend over)
Rectus abdominus
Has horizontal muscle fibers, maintains tone of abdominal organs
Transversus abdominus
Antagonist of diaphragm
Internal oblique
Used for Valsalva maneuver/flexes and rotates vertebral column
External oblique
Extension of elbow joint
Triceps brachii
Adduct, medially rotate extend arm at the glemohumeral joint
latissmus dorsi
straighten the back/side-to-side rotation (3)
ilicostalis
longissmus
spinalis
Lateral tilt/ extensor of lumbar spine/ accessory muscle inspiration
Quatratus lumborum
Rotator of shoulder/shoulder extension
Infraspinatus
Abduction and shoulder stabilization (insertion is the greater turbecle)
Supraspinatus
Rotate the humerus/adduct
Teres major + teres minor
Pronation and flexion of forearm
Pronator teres
supination of forearm
Supinator
Flexion of wrist and abduction of wrist towards radius bone
Flexor carpiradialis
Flexion and adduction of hand and wrist
Flexor carpiulnaris
Flexion of fingers
Flexor digitorum profundus
Flexion of fingers and interphalangeal joints (furthest joins in fingers)
Flexor pollicis longus
Flexion of thumb interphalangeal joins (gripping)
Flexor pollicus longus
Abductor of thumb at wrist
Abductor pollicis longus
Protector of flexor tendons and median nerve (the wrist strip, damage will call carpal tunnel)
flexor retinaculum
Protector of extendor tendons
Extensor retinaculum
Abduct hand at wrist
Extensor carpi radialis
Extendor and abduction of wrist
extensor carpiradialus
Abducting and extending thighs (2)
Gluteus maximus/medius
What is the best place to give a butt injection?
make a quadrant on posterior thigh and inject in upper right (gluteus medius)
What is the best place to give a arm injection?
deltoid
What is the best place to give a leg injection?
vastus lateralis
Hip and knee flexor (crossy leg tailor sit)
Sartorius
Extensors of knee (walking, running, jumping, squatting)
Quadritriceps:
-rectus femoris
-vastus lateralis
-vastus medialis
Flexion of hip
Rectus femoris
Flexes knee and foot
Gatrocnemius
Flexes foot to point toe downwards
soleous
Flexus of ankle and eversion
fibularis longus
Extends foot at ankle and four small digits (plantar flexion)
extensor digitalus longus
inversion and dorsiflexion
tibialis anterior
Eversion and ankle flexion
fibularus longus
Connects gastrocnemius with medial malleolus
Calcaneal (achilles) tendon