Muscles and bones

Question 1

Ligaments

Answer 1

connects bone to bone

Question 2

Articular cartilage

Answer 2

tissue that covers the joint surface- allows shock

Question 3

Synovial fluid

Answer 3

reduces friction

Question 4

Joint capsule

Answer 4

secrets synovial fluid- strengthens the joint

Question 5

Pivot joint

Answer 5

radius-ulnar joint

Question 6

Gliding joint

Answer 6

wrist joint- motion in two places

Question 7

Condyloid joint

Answer 7

wrist joint similar to ball and socket

Question 8

Circumduction

Answer 8

limb goes in a circular motion e.g bowling

Question 9

Horizontal flextion/ extension

Answer 9

limb moves forwards/ backwards from the body

Question 10

Frontal plane of movement

Answer 10

front and back (abduction + adduction)

Question 11

Sagittal plane of movement

Answer 11

Divides body into left and right (flexion + extension)

Question 12

Transverse plane of movement

Answer 12

Divides body into upper and lower (horizontal flexion + extension)

Question 13

Hip flexion

Answer 13

Agonist: Iliopas
Antagonist: Gluteus max

Question 14

Hip adductor

Answer 14

Agonist: adductor longus
Antagonist: gluteus medius

Question 15

Hip medial rotation

Answer 15

Agonist: gluteus minimus
Antagonist: gluteus max

Question 16

Shoulder flexion

Answer 16

Agonist: anterior deltoid
Antagonist: posterior deltoid

Question 17

Shoulder Horizontal flexion

Answer 17

Agonist: pectoralis major
Antagonist: posterior deltoid

Question 18

Shoulder adduction

Answer 18

Agonist: latimus doris
Antagonist: middle deltoid

Question 19

Shoulder medial rotation

Answer 19

Agonist: teres minor
Antagonist: teres major

Question 20

Example of a joint

Answer 20

knee

Question 21

Example of a joint type

Answer 21

hinge

Question 22

Example of a movement

Answer 22

extension

Question 23

Example of a type of contraction

Answer 23

consentric

Question 24

Articulating bones

Answer 24

Bones that touch- e.g. scapula and humerus

Question 25

Slow oxidate muscle fibres

Answer 25

rich in mitochondria and capillaries good for endurance

Question 26

Fast glycolytic muscle fibres

Answer 26

rich in pc and good for quick bursts of energy

Question 27

What determines amounts of SO/ FG?

Answer 27

genetics- although FOG can be adopted

Question 28

How do muscles contract?

Answer 28

being stimulated by an electrical pulse sent by the CNS

Question 29

Motor neuron

Answer 29

impulse to muscle fibres
action potential conducts it
done in an all or none law

Question 30

motor unit stimulation

Answer 30

motor impulse in cell body
down axon of motor

neuron by action potential to synaptic left

neurotransmitter conduct impulse over gap

all or none