Muscles and bones Flashcards

1
Q

Ligaments

A

connects bone to bone

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2
Q

Articular cartilage

A

tissue that covers the joint surface- allows shock

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3
Q

Synovial fluid

A

reduces friction

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4
Q

Joint capsule

A

secrets synovial fluid- strengthens the joint

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5
Q

Pivot joint

A

radius-ulnar joint

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6
Q

Gliding joint

A

wrist joint- motion in two places

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7
Q

Condyloid joint

A

wrist joint similar to ball and socket

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8
Q

Circumduction

A

limb goes in a circular motion e.g bowling

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9
Q

Horizontal flextion/ extension

A

limb moves forwards/ backwards from the body

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10
Q

Frontal plane of movement

A

front and back (abduction + adduction)

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11
Q

Sagittal plane of movement

A

Divides body into left and right (flexion + extension)

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12
Q

Transverse plane of movement

A

Divides body into upper and lower (horizontal flexion + extension)

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13
Q

Hip flexion

A

Agonist: Iliopas
Antagonist: Gluteus max

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14
Q

Hip adductor

A

Agonist: adductor longus
Antagonist: gluteus medius

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15
Q

Hip medial rotation

A

Agonist: gluteus minimus
Antagonist: gluteus max

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16
Q

Shoulder flexion

A

Agonist: anterior deltoid
Antagonist: posterior deltoid

17
Q

Shoulder Horizontal flexion

A

Agonist: pectoralis major
Antagonist: posterior deltoid

18
Q

Shoulder adduction

A

Agonist: latimus doris
Antagonist: middle deltoid

19
Q

Shoulder medial rotation

A

Agonist: teres minor
Antagonist: teres major

20
Q

Example of a joint

21
Q

Example of a joint type

22
Q

Example of a movement

23
Q

Example of a type of contraction

A

consentric

24
Q

Articulating bones

A

Bones that touch- e.g. scapula and humerus

25
Slow oxidate muscle fibres
rich in mitochondria and capillaries good for endurance
26
Fast glycolytic muscle fibres
rich in pc and good for quick bursts of energy
27
What determines amounts of SO/ FG?
genetics- although FOG can be adopted
28
How do muscles contract?
being stimulated by an electrical pulse sent by the CNS
29
Motor neuron
impulse to muscle fibres action potential conducts it done in an all or none law
30
motor unit stimulation
motor impulse in cell body down axon of motor neuron by action potential to synaptic left neurotransmitter conduct impulse over gap all or none