Muscles Flashcards
1
Q
How does exercise affect your muscles?
A
Muscles ache, need more oxygen, blood is pushed to the muscles, lactic acid is produced, muscles fatigue.
2
Q
Where is the hamstring?
A
In the back of your upper leg
3
Q
Where is the Quadriceps?
A
At the front of the upper leg.
4
Q
Where are the biceps?
A
At the front of the upper arm
5
Q
Where is the triceps?
A
At the back of the upper arm
6
Q
Where is the gastrocnemius?
A
At the back of the lower leg(calf)
7
Q
Where is the gluteals?
A
At your bum.
