muscles Flashcards
in the forehead
frontalis
in the back of the head
occipitalis
around the eye
orbicularis oculi
from mouth to eye
levator labii superioris
from mouth to ear
zygomaticus
from mouth to jaw deeper
buccinator
from mouth to jaw superficial
risorius
around the mouth
orbicularis oris
from mouth to chin
depressor labii inferioris
on the neck
platysma
side of the head
temporalis
jaw
masseter
from mandible to hyoid bone
digastric
under chin
mylohyoid
from hyoid to sternum
sternohyoid
from the thyroid to the sternum
sternothyroid
from the back of the ear to the spine
splenius capitis
from spine to ribs
scalene
from behind the ear to the clavicle
sternocleidomastoid
runs down the spine
semispinalis capitis
in the stomach
diaphragm
outer part of the ribs
external intercostal
inside part of the ribs
internal intercostal
abs
rectus abdominis
side of the stomach (superfical)
external oblique
side of the stomach second layer
internal oblique
side of the stomach third layer
transversus abdominis
from shoulder to ribs
pectoralis minor
from ribs to scapula
serratus anterior
three biggest muscles from the neck to shoulder to the back
trapezius
from the back of the neck to the scapula
levator scapulae
from the spine to the scapula
rhomboid
over the shoulder
deltoid
chest
pectoralis major
top of the scapula
supraspinatus
bottom of the scapula
infraspinatus
upper muscle from shoulder to medial border of the scapula
teres minor
lower muscle from shoulder to medial border of the scapula
teres major
muscle of the back
latissimus dorsi
from elbow to pinky on the anterior side
flexor carpi ulnaris
from middle of palm to elbow
palmaris longus
from elbow to thumb on the anterior side
flexor carpi radialis
from elbow to middle of forarm
pronator teres
inbetween the flexor ulnaris and palmaris
flexor digitorum superficialis
deep muscle from thumb to the middle of forarm
flexor pollicis longus
from elbow to hand on posterior side
extensor digitorum
shorter muscle from elbow to thumb
extensor carpi radialis brevis
longer muscle from elbow to thumb
extensor carpi radialis longus
from elbow to pinky on the posterior side
extensor carpi ulnaris
deep muscle from elbow wrist
supinator
IT band
(TFL) Tensor fasciae latae
front of the hip (in stomach)
iliopsoas
runs from outer hip to inner knee
sartorius
big muscle in the quad
rectus femoris
muscle lateral to the rectus femoris
vastus lateralis
muscle medial to the rectus femoris
vastus medialis
under the lateralis and medialis
vastus intermedius
most medial muscle on the quad
gracilis
inner quad muscles
adductors
above the adductors
pectineus
upper butt muscle
gluteus medius
big butt muscle
gluteus maximus
big muscle on the hamstrings
biceps femoris
muscle medial to the biceps femoris
semitendinosus
muscle under the semitendinosus
semimembranosus
big muscle in the shin next to the tibia
Tibialis anterior
lateral muscle that runs from the knee to the ankle
fibularis longus
muscle the runs from the toes to the shin
extensor digitorum longus
big muscle on the calf
gastrocnemius
little muscle under the gastricnemius
soleus
under the soleus
flexor digitorum longus
