Muscles Flashcards
1
Q
What are the Voluntary Muscles of the Body?
A
Deltoid
Pectorals
Abdominals
Biceps
Quadriceps
Tricep
Latissimus Dorsi
Gluteals
Hamstrings
Gastrocnemius
2
Q
What are the Tendons?
A
Rotator Cuffs
Hip Flexors
Tibialis Anterior
3
Q
What are Rotator Cuffs?
A
Responsible for stabilising the joint and providing movement at the shoulder.
4
Q
What are Hip Flexors?
A
Movement at the Hips (Pelvis) to allow movement such as kicking, walking, bending & swivel.
5
Q
What are the Tibialis Anteriors?
A
Outside surface of the Tibia, allows for dorsiflexsion and inversion of the foot at the ankle.
