Muscles Flashcards
Sartorius
O: ASIS
I: Pes anserine tendon (proximal anterior medial surface of tibia)
K: 1. Flexion of thigh @ acetabulofemoral joint.
2. Abduction of thigh @ acetabulofemoral joint.
3. Lateral rotation of thigh @ acetabulofemoral joint.
4. Flexion of leg @ knee joint.
5. Medial rotation of leg @ knee joint.
Adductor Magnus
O: Inferior ishiopubic ramus of ischium and pubis
Ischial tuberosity of ischium
I: Gluteal tuberosity of femur.
Linea aspera of femur.
Adductor tubercle of femur.
Medial supracondylar line of femur.
K: 1. Adduction of thigh @ acetabulofemoral joint.
2. Extension of thigh @ acetabulofemoral joint.
Middle traps
O: Spinous processes of T1-T5
I: Acromion process of the scapula
Spine of the scapula
K: Retracts scapula @ scapulocostal joint
Opponens pollicis
O: Tubercle of trapezium
Flexor retinaculum
I: Lateral side of 1st metacarpal
K: Opposition of thumb @ carpometacarpal joint
Supinator
O: Lateral epicondyle of the humerus
Supinator crest of the ulna
I: Proximal 1/3 of posterior, lateral & anterior surface of the radius
K: Supinates forearm @ radioulnar joints
EDL
O: Proximal 2/3 of fibula.
Proximal 1/3 of interosseous membrane.
Lateral condyle of tibia.
I: Bases of middle & distal phalanges of toes 2 – 5 (via dorsal digital expansion)
K: Extension of toes 2 – 5 @ metatarsophalangeal & interphalangeal joints.
Dorsiflexion of foot @ ankle joint.
SCM
O: Medial 1/3 of the clavicle (Clavicular head)
Manubrium of the sternum (Sternal head)
I: Mastoid process of temporal bone.
Lateral 1⁄2 of superior nuchal line.
K: Extends head @ atlanto-occipital joint.
Flexes neck @ spinal joints.
Lateral flexion of head & neck @ spinal joints.
Contralateral rotation of head & neck @ spinal joints.
Adductor longus
O: Anterior body of pubis
I: Middle 1/3 of medial lip of linea aspera of femur
K: Flexion of thigh @ acetabulofemoral joint.
Adduction of thigh @ acetabulofemoral joint.
Fibularis longus
O: Head of fibula
Proximal 1/2 of lateral fibula
I: Base of the dorsal aspect of the 1st metatarsal.
1st cuneiform.
K: Plantarflexion of foot @ ankle joint.
Eversion of foot @ subtalar joint.
Infraspinatus
O: Infraspinous fossa of the scapula
I: Middle facet of the greater tubercle of the humerus
K: Externally rotates arm @ glenohumeral joint.
Iliocostalis Lumborum
O: Iliac crest of ilium
Sacral crest of sacrum
I: Rib angles 7-12
K: Extension of trunk @ spinal joints.
Lateral flexion of trunk @ spinal joints.
Ipsilateral rotation of trunk @ spinal joints.
Tib ant
O: Lateral condyle of tibia.
Proximal 2/3 of anterior tibia.
Interosseous membrane.
I: 1st cuneiform.
Base of 1st metatarsal.
K: Dorsiflexion of foot @ ankle joint.
Inversion of foot @ subtalar joint.
FCU
O: Medial epicondyle of the humerus via common flexor tendon.
Medial olecranon of the ulna.
Proximal 2/3 posterior shaft of the ulna.
I: Pisiform.
Hook of hamate.
Base of 5th metacarpal.
K: Flexes hand @ wrist joint.
Ulnar deviates hand @ wrist joint.
Triceps
O: Infraglenoid tubercle of the scapula (long head).
Proximal 1/3 posterior shaft of the humerus (lateral head).
Distal 2/3 posterior shaft of the humerus (medial head).
I: Olecranon process of the ulna
K: Extends forearm @ elbow joint.
Extends arm @ glenohumeral joint.
Tib post
O: Proximal posterior tibia.
Fibula.
Interosseous membrane.
I: Base of metatarsals 2 – 4.
Navicular tuberosity.
All 3 cuneiforms.
Cuboid.
Calcaneus.
K: Plantarflexion of foot @ ankle joint.
Inversion of foot @ subtalar joint.
Rectus abdominis
O: Xiphoid process of sternum
Cartilages of ribs 5-7
I: Pubic crest of pubis.
Pubic symphysis of pubis.
K: Flexion of trunk @ spinal joints.
Lateral flexion of trunk @ spinal joints.
Posterior pelvic tilt @ lumbosacral joint.
Compresses abdominal contents.
Clavicular head of pec major
O: Medial 1⁄2 of the clavicle
I: Lateral lip of bicipital groove of humerus
K: Flexes arm @ glenohumeral joint.
Adduction
EPB
O: Distal 1/3 posterior surface of radius
Interosseous membrane
I: Base of proximal phalanx of 1st digit.
K: Extends thumb @ carpometacarpal & metacarpophalangeal joints.
Abducts thumb @ carpometacarpal joint.
Extensor digitorum
O: Lateral epicondyle of the humerus via common extensor tendon
I: Middle & distal phalanx of digits 2-5 (via dorsal digital expansion)
K: Extends digits 2-5 @ metacarpophalangeal, proximal & distal interphalangeal joints.
Extends hand @ wrist joint
Rhomboid major
O: Spinous processes of thoracic vertebrae 2-5
I: Inferior medial border of the scapula
K: Retracts scapula @ scapulocostal joint.
Elevates scapula @ scapulocostal joint.
Downward rotation of scapula @ scapulocostal joint.
Biceps femoris
O: Ischial tuberosity of ischium (long head)
Linea aspera of femur (short head)
I: Head of fibula.
Lateral condyle of tibia
K: Flexion of leg @ knee joint.
Extension of thigh @ acetabulofemoral joint.
Flexor digiti minimi manus
O: hook of hamate
Flexor retinaculum
I: Medial side of proximal phalanx of 5th digit
K: Flexes pinky @ carpometacarpal & metacarpophalangeal joints
Flexor digiti minimi pedis
O: Base of 5th metatarsal
Tendon of fibularis longus
I: Proximal phalanx of 5th toe.
K: Flexion of 5th toe @ metatarsophalangeal joint
ECRB
O: Lateral epicondyle of the humerus via common extensor tendon.
I: Base of 3rd metacarpal.
K: Extends hand @ wrist joint.
Radial deviates hand @ wrist joint.
Lats
O: Iliac crest.
Sacral crest.
Spinous processes of thoracic vertebrae 7 – lumbar vertebrae 5.
Lowest 4 ribs (9-12) via thoracolumbar fascia.
Inferior angle of the scapula.
I: Floor of the bicipital groove of the humerus.
K: Internally rotates arm @ glenohumeral joint.
Extends arm @ glenohumeral joint.
Adducts arm @ glenohumeral joint.
Depresses scapula @ scapulocostal joint.
Anterior tilt of pelvis @ lumbosacral joint.
Pronator teres
O: Medial epicondyle of humerus via common flexor tendon (Humeral head)
Coronoid process of ulna (Ulnar head)
I: Pronator tubercle of the radius.
K: Pronates forearm @ radioulnar joint.
Flexes forearm @ elbow joint.
Rectus capitis posterior minor
O: Posterior tubercle of vertebra C1
I: Inferior nuchal line of occiput
K: Extension of head @ atlanto-occipital joint
Sternal head pec major
O: Sternum
Costal cartilages of ribs 1-7
I: Lateral lip of bicipital groove of humerus
K: Adducts arm @ glenohumeral joint