Muscles Flashcards

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1
Q

What are the three kinds of muscle?

A

Skeletal, Smooth, and Cardiac.

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2
Q

How do muscles work? How do they work with other muscles when joints are involved? (Antagonistic Pairs)

A

Muscles work by shortening when they are flexed, and lengthening when they are relaxed. In order for certain movements, a muscle needs to contract and another muscle needs to relax. (Biceps relax when triceps flex)

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3
Q

What makes up a muscle?

A

Parallel bundles make up muscles, which are bundles of single fibres containing nuclei.

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4
Q

What is sarcolemma?

A

A membrane that encloses the fibres.

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5
Q

What are fibres?

A

Involved in the composition of muscles, fibres are tiny myofilaments bundled together.

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6
Q

what are myofibrils?

A

Made of two types of myofilaments that overlap each other:

  • Thin filaments composed of the actin protein.
  • Thick filaments composed of the Myosin protein.
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7
Q

What is the sliding filament model?

A

The sliding of actin past myosin during muscle contraction. The myosin head needs to attach to an actin molecule, and push it down further and re-attach itself onto an actin molecule further down the strain.

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8
Q

When muscles are relaxed, what protein blocks the sites where myosin heads are attached to actin strands? What protein binds with (___) in order to allow contraction?

A

Tropomyosin. Troponin binds with calcium to move Tropomyosin out of the way.

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9
Q

Where is calcium stored? When does it get released? What happens after?

A

Calcium is stored is the Sarcoplasmic Reticulum, and is only released when a nerve stimulates the muscle fiber to contract. Calcium returns to the Sarcoplasmic Reticulum by active transport.

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10
Q

What is the role of Tropomyosin?

A

Tropomyosin blocks off the Myosin head from connecting to Actin sites while your body is at rest.

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11
Q

What is the role of calcium in the muscles?

A

Calcium needs to bind with Troponin in order to allow for active sites on the Actin filament. If there was no calcium, Tropomyosin would be blocking off these active sites.

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12
Q

What is the role of nerves and blood vessels that surround the bundles of fibers in muscles?

A

Blood vessels: Supply muscles with glucose and oxygen, carry away wastes.
Nerves: Trigger and control muscle contractions.

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13
Q

When energy from ATP is out, how else does the body receive energy?

A
  • Breakdown of Creatine Phosphate: 8 Seconds of energy, not restored until rest.
  • Aerobic & Anaerobic Respiration: Glucose > ATP. Fermentation.
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14
Q

What is Atrophy?

A

The shrinking or loss of muscle fibres due to a variety of things. This includes lack of stimulation, aging, injury, etc…

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15
Q

What is Hypertrophy?

A

The enlargement or growth of muscle fibres due to intense and heavy movements. Muscle fibres are torn and re healed with more tissue, leading to mass gain.

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16
Q

What comes from exercising?

A
  • Muscle growth.
  • More active enzymes.
  • More mitochondria.
  • Increased blood flow.
17
Q

Explain the latent period during muscle twitching?

A

The time between stimulation, and initiation of muscle contraction. (While Calcium is being released to the muscle)
-No tension in muscle yet.

18
Q

What is the Z line?

A

Strands of actin are anchored on each end, and muscle contraction pulls the Z line closer to the middle.

19
Q

What is aerobic respiration?

A

Uses glucose to make ATP when oxygen is present.

20
Q

What is anaerobic respiration? How does it affect muscle fibres?

A

Anaerobic respiration uses glucose to make ATP through fermentation. This type of energy production results in a lower pH of the muscle fibres which tend to have less strength volume.

21
Q

Explain the contraction period during muscle contraction.

A

The period when the muscle shortens, calcium binds to troponin sites, and the bridges between these sites and myosin heads connect.

22
Q

What happens during the relaxation period of muscle contraction?

A

Calcium levels fall, Tropomyosin covers the actin strain, and muscles return to normal length.

23
Q

What is summation?

A

When muscles contract over and over before they get a chance to relax and regain energy. The muscle will eventually fatigue depending on strength level. (Workouts)

24
Q

What is tetanus?

A

A disease that produces a poison in your body that causes very painful muscle contractions.

25
Q

What is the difference between type I, IIa, and IIx

A

Type I: Slower muscle twitch, ATP used slowly and effectively.
Type IIa & IIx: Fast myosin fibres, ATP used faster but less effectively.